The Plant Centered and Thriving Podcast

ratings:

Length:

165 episodes

Language:

English

Format:

Podcast

Description

Welcome! If you're looking for plant-based inspiration, you've come to the right place! This podcast is here so you don’t have to feel alone on your plant-based journey. You'll hear from individuals who have taken the leap to go plant-based, why they did it, the struggles they faced, their words of wisdom for you, and how they're thriving now.

Language:

English

Format:

Podcast

Episodes1 - 10 of 165 episodes

Play	Title		Save
	Navigating the US Food System with Mel Weinstein: How to Make Healthy Choices Amidst Ultra-Processed Temptations "We have the freedom to choose what we eat." Mel Weinstein, joins me today to dissect t... 48 minutes	Apr 22, 2024
	Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet. "The food is the medicine and the medicine is the food."Kelley Gilberry, CHN, is a ferv... 28 minutes	Apr 15, 2024
	Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer Struggling with infertility? What's on your plate may be impacting you more than you kn... 28 minutes	Apr 08, 2024
	Why does it take something extreme like a parent being diagnosed with a horrible disease to finally shake us up enough to change our lifestyle? My guest, Mandy, went vegan 20 years ago for this very reason. "I never have to worry about what I’m eating"The guests that join me every week come fr... 23 minutes	Apr 01, 2024
	Genny Mack is battling chronic illness. Her weapons of choice? Plant-based nutrition and holistic healing "I have figured out how to listen to my body and I don’t have to feel lost in this heal... 28 minutes	Mar 25, 2024
	Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food I love it when my two favorite things, dietetics and plant-based living intersect. Join... 25 minutes	Mar 18, 2024
	Worried you are doomed with nutrient deficiency without meat? Plant-based nutritionist, Callum Weir, lays those fears to rest. "Everything you need to thrive you can get on a plant based diet" Join me and my guest ... 37 minutes	Mar 11, 2024
	Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working "We all have our own inner doctor"This week I welcome, Sherry Shaban, an extraordinary ... 30 minutes	Mar 04, 2024
	Ignored and dismissed by western doctors, this 30 year old Canadian found her way to a plant-based diet to heal herself. Now she is helping others heal, too. "I realize plant-based thinking should be applied to every niche"Chanelle grappled with... 32 minutes	Feb 26, 2024
	Navigating Cholesterol: Dr. Michael Greger’s Plant-Based Health Strategies "Patients and doctors underestimate the power of plants"Uncover the mystery of choleste... 28 minutes	Feb 19, 2024

Discover this podcast and so much more

The Plant Centered and Thriving Podcast

The Plant Centered and Thriving Podcast

Description

Episodes1 - 10 of 165 episodes

Navigating the US Food System with Mel Weinstein: How to Make Healthy Choices Amidst Ultra-Processed Temptations

Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.

Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer

Why does it take something extreme like a parent being diagnosed with a horrible disease to finally shake us up enough to change our lifestyle? My guest, Mandy, went vegan 20 years ago for this very reason.

Genny Mack is battling chronic illness. Her weapons of choice? Plant-based nutrition and holistic healing

Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food

Worried you are doomed with nutrient deficiency without meat? Plant-based nutritionist, Callum Weir, lays those fears to rest.

Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working

Ignored and dismissed by western doctors, this 30 year old Canadian found her way to a plant-based diet to heal herself. Now she is helping others heal, too.

Navigating Cholesterol: Dr. Michael Greger’s Plant-Based Health Strategies

Navigating the US Food System with Mel Weinstein: How to Make Healthy Choices Amidst Ultra-Processed Temptations

Reversing his heart disease, pre-diabetes and a 65 pound weight loss were just some of the changes Kelley Gilberry saw after going plant-based. But inspiring others to do what he's done may be the best outcome yet.

Unveiling the Fertility-Boosting Power of a Plant-Based Plate with Judy Simon and Dr. Angela Thayer

Why does it take something extreme like a parent being diagnosed with a horrible disease to finally shake us up enough to change our lifestyle? My guest, Mandy, went vegan 20 years ago for this very reason.

Genny Mack is battling chronic illness. Her weapons of choice? Plant-based nutrition and holistic healing

Registered Dietitian and 20 year vegetarian, Sarah Heitzman, reminds us there is room in everyone's diet to enjoy their food

Worried you are doomed with nutrient deficiency without meat? Plant-based nutritionist, Callum Weir, lays those fears to rest.

Did you go vegan to lose weight? Fitness and Life Coach, Sherry Shaban, explains why its not working

Ignored and dismissed by western doctors, this 30 year old Canadian found her way to a plant-based diet to heal herself. Now she is helping others heal, too.

Navigating Cholesterol: Dr. Michael Greger’s Plant-Based Health Strategies