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Please send me:
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 Being dairy-free! 
packs @ £3 each_____ (state qty)
White Lies
reports @ £5 each
 Yes
, I’d like to join the VVF and enclose £15
 Yes
, I’d like to donate to the
White Lies
campaign and enclose £ __________
Total enclosed £
__________ (Please make cheques payable to the VVF.)OR please debit my Visa/Master/Switch/Solo/Maestro card number Expires ____ / ____ Switch Issue No _____ Switch start date ____ / ____ Title _____ First name ________________________ Surname __________________________________ Address _________________________________________________________________________________________________________________________ Postcode __________________________________ Tel (day) ____________________________________Send to: White Lies, VVF, 8 York Court, Wilder St, Bristol BS2 8QH.Or call 0117 970 5190 (Mon-Fri 9am-6pm) or order/join online at www.vegetarian.org.uk 
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B e ing da iry- f re e  pa ck! 
£3 (incp&p)
Includest wo colour fulguidesanda  fac tshee tone ver y thing  you need  tok no w aboutcalcium.
It’s ea sy  tobe da iry- f ree !
48 pages ofbrillian t shoppingad vice  forne wvegans andplen ty of in formation on  wh ydair ydamageshealth. Thisguidegi vesde tailso fthe man ydairy-freeal terna ti ves a vailable –so ya, oa tandricemilk s,shak es,probio tics and  yogur ts,margarinesandcheeses,desser ts,cus tardandicecreamandno t forge ttingchocolate. You won’tmiss outon nu trientsortas te!
Howtobe da iry- fre e .
20 vegan recipes–colourful,simple andu t terl ydelicious (36 pages).
White Lie s re po rt£5  (inc p&p) 
If youwantthescienceexplainingwhydairydamages health, looknof urther!Thishealthreportbythe VVFis76-pagesand reviews over200researchpapers.
Join the VVF (£15 per year)
 You can join the VVF, receive its highly-acclaimedmagazine
Veggiehealth
three times a year and fivefact sheets in a special folder,and have access to freeadvice on diet and health. You will also be supportingits campaigns to improvethe nation’s health and saveanimals from suffering.
Help!
Now, of course, you’re concerned about how toreplace dairy and still obtain calcium, protein andso on. Don’t worry, there’s nothing in milk thatisn’t better obtained from plant sources, availablein a vast array of products that look and tastealmost exactly like their dairy equivalents.
… i f  t hat d o e s n’ t  s hak e y o u , no t hi ng  w i l l 
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