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Ho m e T RAINING le arn nvc feelings list

Lo g In o r C re at e N e w Acco unt

f eelings inventory |
The fo llo wing are wo rds we use when we want to express a co mbinatio n o f emo tio nal states and physical sensatio ns. This list is neither exhaustive no r definitive. It is meant as a starting place to suppo rt anyo ne who wishes to engage in a pro cess o f deepening self-disco very and to facilitate greater understanding and co nnectio n between peo ple. There are two parts to this list: feelings we may have when o ur needs are being met and feelings we may have when o ur needs are no t being met. We also have a list o f ne e ds.

We have a lo t t o o f f e r, yo u mig ht like t o le arn ho w t o use t his sit e . Whe n yo u cre at e an acco unt wit h C N VC , yo u' ll re ce ive ad d it io nal re so urce s includ ing : FREE Articles and Educational Materials Occasional Updates from CNVC CNVC Governance and Legal Information Yo u will also b e ab le t o : Promote your Practice Group Create your own NVC Blog Comment on blogs and pages Keep track of trainings you have taken

Feelings when your needs are satisf ied

AFFECT IONAT E co mpassio nate friendly lo ving o pen hearted sympathetic tender warm CONFIDENT empo wered o pen pro ud safe secure EXCIT ED GRAT EFUL appreciative mo ved thankful to uched INSPIRED amazed PEACEFUL calm clear headed co mfo rtable centered co ntent equanimo us fulfilled
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warm ENGAGED abso rbed alert curio us engro ssed enchanted entranced fascinated interested intrigued invo lved spellbo und stimulated HOPEFUL expectant enco uraged o ptimistic

EXCIT ED amazed animated ardent aro used asto nished dazzled eager energetic enthusiastic giddy invigo rated lively passio nate surprised vibrant

amazed awed wo nder J OYFUL amused delighted glad happy jubilant pleased tickled EXHILARAT ED blissful ecstatic elated enthralled exuberant radiant rapturo us thrilled

fulfilled mello w quiet relaxed relieved satisfied serene still tranquil trusting REFRESHED enlivened rejuvenated renewed rested resto red revived

Feelings when your needs are not satisf ied

AFRAID apprehensive dread fo rebo ding frightened mistrustful panicked petrified scared suspicio us terrified wary CONFUSED ambivalent baffled bewildered dazed hesitant lo st mystified perplexed puzzled to rn DISCONNECT ED EMBARRASSED ashamed chagrined flustered guilty mo rtified self-co nscio us FAT IGUE beat burnt o ut depleted exhausted T ENSE anxio us cranky distressed distraught edgy fidgety frazzled irritable jittery nervo us o verwhelmed
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wo rried ANNOYED aggravated dismayed disgruntled displeased exasperated frustrated impatient irritated irked ANGRY enraged furio us incensed indignant irate livid o utraged resentful AVERSION animo sity appalled co ntempt disgusted dislike hate ho rrified ho stile repulsed

DISCONNECT ED alienated alo o f apathetic bo red co ld detached distant distracted indifferent numb remo ved uninterested withdrawn DISQUIET agitated alarmed disco mbo bulated disco ncerted disturbed perturbed rattled restless sho cked startled surprised tro ubled turbulent turmo il unco mfo rtable uneasy unnerved unsettled upset

exhausted lethargic listless sleepy tired weary wo rn o ut PAIN ago ny anguished bereaved devastated grief heartbro ken hurt lo nely miserable regretful remo rseful SAD depressed dejected despair despo ndent disappo inted disco uraged disheartened fo rlo rn glo o my heavy hearted ho peless melancho ly unhappy wretched

restless stressed o ut VULNERABLE fragile guarded helpless insecure leery reserved sensitive shaky YEARNING envio us jealo us lo nging no stalgic pining wistful

The co ntents o f this page can be do wnlo aded and co pied by anyo ne so lo ng as they credit CNVC as fo llo ws:
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(c) 20 0 5 by Center fo r No nvio lent Co mmunicatio n Website: www.cnvc.o rg Email: cnvc@ cnvc.o rg Pho ne: +1.50 5.244.40 41 NVC Mo de l | NVC co nce pt s | Fe e lings List | Ne e ds List | NVC Chapt e r One Average:
Yo ur rating : No ne Ave rag e : 4.6 (54 vo te s )

Posted Thu, 2006- 11- 09 16:56 by ad min

212347 reads

The Center for Nonviolent Communication 5600 San Francisco Rd. NE Suite A Albuquerque, NM 87109 USA Tel: +1.505.244.4041 | Fax: +1.505.247.0414 | US Only: 800 255 7696
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