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Vegan Starter Guide (IVU)

Vegan Starter Guide (IVU)

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Published by Vegan Future
The International Vegetarian Union's excellent vegan starter guide. Please download and send a copy to all your friends and family.

http://www.ivu.org
The International Vegetarian Union's excellent vegan starter guide. Please download and send a copy to all your friends and family.

http://www.ivu.org

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Published by: Vegan Future on May 27, 2011
Copyright:Attribution Non-commercial

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12/07/2014

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VEG
GUIDE
STARTER
EVERYTHING YOU NEED TO KNOW TO EAT RIGHTFOR YOUR HEALTH, FOR ANIMALS, AND FOR THE
EARTH
INTERNATIONAL VEGETARIAN UNION
 
BE VEG.GO GREEN.
AND PRESERVEA FUTURE FOROUR CHILDRENAND OURSELVES.
CONGRATULATIONS!
By opening this guide, you’ve just takenthe frst step toward one o the best choicesthat you can make or yoursel, animals, andthe planet. The pages that ollow will giveyou everything needed to know on how toadopt a healthy and compassionate diet. It’spacked with important inormation, tips, andrecipes to help you establish eating habitsthat you’ll eel great about.It’s easy to live and let live, and this guide willshow you how. Dig in!

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