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Enjoy Arlington Fall 2011

Enjoy Arlington Fall 2011

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Enjoy Arlington Fall 2011 Catalog of Classes
Enjoy Arlington Fall 2011 Catalog of Classes

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08/15/2011

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enjoy arlington › Fall 2011 › online registration Begins august 23, 2011
Yoth Activity Fair
Saurday, Ocober 1, 5-9pm
Free admission - $1 Activity Tickets:
• Climbig Wall• Bgee Jmper• Mechaical Bll• Airbrsh Tattoos• Photo Booth• Giat Obstacle Corse• Rafe & Prizes• Café
Thomas Jefferso Commity Ceter
 3501 2nd Street South, Arlington, VA 22204
For more iformatio cotact Mary McMlle,
703-228-4711; mmcmullen@arlingtonva.us
Six Flags Fright Fst!
Saturday October 29 • 11am-9pm
Departig/Retrig from:
 
Thomas Jefferso Commity Ceter
 3501 2nd Street South, Arlington, VA 22204
Space is limited! Register by October 26!To register: Please call 703.228.4747,
or visit www.arlingtonva.us/prcrActivity Code: #970000H
Oly $40!Qestios? Cotact Edso Bravo,
703-228-4743; ebravo@arlingtonva.us
Skat Night Rtrns!
Every Saurday rom Ocober 15, 2011 –March 31, 2012
(no skate on 11/26, 12/24 and 12/31)
6:30-8:30pm (Family Skate)9-11pm (Tees Oly)Live DJ • $1 Moo Boces • Café is Ope!$2 to eter; $3 to ret skates (cash oly)
Call about birthday parties for 4-11 year-olds.
For more iformatio cotact Edso Bravo,
703-228-4743; ebravo@arlingtonva.us
“Fall Family & Teen Fun”
Make a Difference –Volunteer with PRCR!
he Department of Parks, Recreation and CuturaResources is ookin for vounteers and there aremany ays you can hep out!Pease o on to .arintonva.us/prcr to reister to vounteer and to see a compete istof vounteer opportunities.
 
enjoy arlington › Fall 2011 › WWW.arlingtonva.us/prCr
 
3
Fitness
O & ADl
 Mom & Toddlr Workot
m,   wk c h c  ! th c, ch-xc   bh    (1-3) c h, c,  fxb,c  , ,  wh,chc,  wk, ch ch’ c/cc/h . pb   . o ch  .
 WalterReed Ceter.
i.: Bm F llC
Ags 1-3 13 Sssions $122
110301A
t., s. 20, 10:00-10:50
Ags 1-3 12 Sssions $113
110301B 
m., s. 19, 10:00-10:50
 Mommy & M 123
l       h  h   w, wh  h   c   w wk!C   bw h w h  c  -cxc  c hh b. thh wk k    b.
Lagsto-Brow Ceter.
i.: mcl
Ags 1-3 12 Sssions $113
110305A
m., s. 19, 4:30-5:15
 & ADl
 Adaptd Arobic Danc
tw    bc   l hh  h  c c hc   wh b wh c    c! s wc , c h h, b c   h w b wh  wh  c ! C    h pe   s!
StratfordSchool.
i.: s
Ags 12-22 8 Sssions $55
104004A
m., s. 19, 4:00-5:00
 Absoltly ABS!
th 30- c  wk cxc    h k, c  w b, h bq (h h )  h w bck. th wkc    b   bck xc  bc h b  c h. g  bz h  h b, ’    c     w.
BarcroftSports & Fitess Ceter.
i.: mcl
Ags 16-Adlt 12 Sssions $75
140365A
th., s. 22, 5:30-6:00
Lagsto-Brow Ceter.
i.: abx ic.
Ags 16-Adlt 11 Sssions $69
140365B 
F., s. 23, 8:00-8:30
Byond Abs
th  -c  k  bck   ! K  h  h b wk h c  h h. i h c, w’ wk hc h h h   h b c h b  w   hh  b  xc  h b,  w bck.
Barcroft Sports & Fitess Ceter.
 i.: mcl
Ags 16-Adlt 12 Sssions $113
140320A
s., s. 25, 5:05-5:50
NeW
Cardio Blast & Sclpt
th  c cb cc  xc  h  h,        z.ic c wk, h   wk ch. W xc h  b   w  h wh.
Reed School.
Ags 15-Adlt 22 Sssions $179
i.: s
140307A
m./W., s. 19, 6:30-7:30
i.: H
140307B 
m./W., s. 19, 7:40-8:40
 Cardio Kickboxing
mx    wh h c c. y’ hh-  wh b 300-600c  c. th cc wkc  bc bx       w    b  hh   . ab  cc xc      h  c    b wk. a   wc. i.: C (dh)
Fairlington Center
Ags 13-Adlt 13 Sssions $84
140340A
t., s. 20, 6:45-7:30
 Walter Reed Ceter
Ags 13-Adlt 12 Sssions $78
140340B 
th., s. 22, 6:45-7:30
 
c
HD
 
Cardio/Sclpt
 
j    hh-, -b wk  h. s wh  c wk wh   -ch bc, h c  c wh wh b b bb. th c  wh  wkc  b,   bck h. a  ch cc h c. i.: ec
Fairlington Center
Ags 13-Adlt 24 Sssions $226
140345A
m./W., s. 19, 6:30-7:30
Barcroft Sports & Fitess Ceter
Ags 13-Adlt 12 Sssions $113
140345B 
s., s. 24, 8:00-9:00
 Fighting Fit
 a    “-” wk,    ? W   wh    , h b? t k  (wh  h) wh WKckbx Ch r “B” B’h  wk! B h  h  wk    h  k wh  h h   12 . n  w  wh   c, b  ’b w wh  - bc(h    k c). Wk cchc,  , hw bx, wk, h  h b wk, bc bx, kck-bx  ! (n cc  h c.).
Dawson Terrace Center.
 i.: B m a
Bginnr
Ags 15-Adlt 23 Sssions $199
140301A
t./th., s. 20, 6:00-7:00
140301B 
m./W., s. 19, 7:00-8:00
140301C 
t./th., s. 20, 6:00-7:00
140301D 
m./W., s. 19, 7:00-8:00
Advancd
Ags 15-Adlt 23 Sssions $199
140302A
t./th., s. 20, 7:00-8:00
140302B 
m./W., s. 19, 6:00-7:00
140302C 
t./th., s. 20, 7:00-8:00
140302D 
m./W., s. 19, 6:00-7:00
Bginnr/Advancd
Ags 15-Adlt 11 Sssions $95
140305A
s., s. 24, 8:15-9:15
 Adaptd F.I.T. Walks
F.i.t Wk   wk   wk    13+ whb  h . pc  c  q. pc wk  wh  b a    xc wh h ,, b, ,  / . th   h-  h wk    a Cpk. p    h, h  h  h . o    ch/ whb.
Blemot Park.
i.: F2B
Ags 13-Adlt 8 Sssions $88
102010A
s., s. 24, 9:00-10:00
 Gladiator Workot
 Wh b h  c wk! th wk w   w, h wh  bc. mc      .
Barcroft Sports & Fitess Ceter.
 i.: mcl
Ags 16-Adlt 12 Sssions $75
140306A
th., s. 22, 4:45-5:15
Ags 16-Adlt 13 Sssions $138
140306B 
F., s. 23, 6:15-7:15
 Gormt Strtch
sh   , c chk h c c   wh  ch    . Bc h c      ch hch , ’ c   whhk h c ch    wh w   - fxb. ehw h c w k  wk .
 Walter Reed Ceter.
i.: mcl
Ags 16-Adlt 13 Sssions $122
140315A
W., s. 21, 7:05-7:35
 Hoopnotica
ex h    Hch c wh   b, bck, ,h, b  , h     bck  ch, c bc   c wk! ech wk ’ ck  xc  ,c chh    . B600 c   h   ! thc    b    ch  xc h. o  ,c    h(wh  hc’ c). B  wh   ($2)  ch c  hc.
Carver Center.
i.: H dc dC
Ags 11-Adlt 11 Sssions $138
140818A
F., s. 23, 6:30-7:30
 Mscl Conditioning
mc b  wk     - k  c h! th c w    b c  b b b   . th c c    .
Lagsto-Brow Ceter.
i.: mcl
Ags 16- Adlt 12 Sssions $150
140346A
m., s. 19, 5:30-6:30
 
c
HD
 
Mscl Conditioning &Sclpting
g   wk  c   c . th c c  q,  c wk wh wh bb  bb. sc h, bc,c  ,  h   h f  b,   bck wk. a ch c h c. i.: d
Fairlington Center
Ags 13-Adlt 24 Sssions $226
140347A
m./W., s. 19, 7:35-8:20
Barcroft Sports & Fitess Ceter
Ags 13-Adlt 12 Sssions $113
140347B 
s., s. 24, 9:05-10:00
Look or to fnd grat classs and programs to hlp yo b halthy and ft. For mor inormationon FitArlington and mor opportnitis to gt ft, go to www.arlingtonva.s/FitArlington.
Fit PeoPleare smartPeoPle
Sbscribe to Ejoy Arligto! It’s ree. Call703-228-4747 or go olieat www.arligtova.s.
ARLINGTON COuNTY’S PeRSONALTRAINeRS HeLP YOu GeT FIT!
Prhaps yo ar not sr whr tostart or yo hav bn xrcisingrglarly bt ar in a rt. Prsonaltraining is a smart invstmnt o yor ftnss nds. Or rindly,nationally crtifd prsonal trainrswill hlp yo dtrmin yor spcifcftnss nds and will assist yo instablishing attainabl goals. Thson-on-on workots not only providth motivation yo nd to kp ontrack, bt also nsr yo ar singpropr orm and tchniq. ContactJ Gordon at 703-228-5916 or jgordo@arlingtonva.s or mor inormation.
Gettig t is f ad SMART. Best of all yo’ll be eergized to face each day!
Contact us to try a class for free any time.
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