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395: Q&A - Do Calorie Deficits Work or Do They Cause More Fat Storage and Weight Gain
Currently unavailable
395: Q&A - Do Calorie Deficits Work or Do They Cause More Fat Storage and Weight Gain
ratings:
Length:
10 minutes
Released:
Jan 19, 2018
Format:
Podcast episode
Description
Dr. Neal answers a listener's question about calorie deficits potentially increasing fat storage and thus causing more weight gain.
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Support this podcast: https://anchor.fm/optimal-health-daily/support
Released:
Jan 19, 2018
Format:
Podcast episode
Titles in the series (100)
1516: When Should I Lift Heavier Weights by Mark Fisher Fitness on Deciding On Your Fitness Outcomes: Mark Fisher of Mark Fisher Fitness talks about when to start lifting heavier weights by Optimal Health Daily