Your retreat a glance..

WEDNESDAY 9.19.2012
5:00-7:00

WELCOME

WELCOME BIKRAM YOGA CLASS w/ Lynn Whitlow *Lynns Bikram yoga class with a deeper emphasis on each posture, taught by a master; you will go deeper, advance your practice and learn more while just doing your best! 7:30 DINNER @ The Amee Farm! Relax, settle in, unwind, and meet fellow yogis that are here for the weekend.*SIGN UP FOR MASSAGE TIMES 8:00PM EVENING Program

THURSDAY 9.20.2012
AM-on.. 8:30-10:00 GOOD MORNING! Coffee, Juice and brunch available at The Amee Farm BIKRAM YOGA CLASS w/ Lynn Whitlow *refreshments* 10:30-12:30 POSTURE CLINIC (STANDING SERIES) w/Lynn Whitlow 12:30 -ON LUNCH; FREE TIME/ RELAX, GET A MASSAGE, SHOP, HANG OUT ON THE DECK, CATCH SOME RAYS ETC 2:00-3:00 GROUP HIKE 4:30-6:00PM CLASSIC BIKRAM YOGA CLASS 6:30PM DINNER! At The Amee Farm Yoga clothing trunk show 7:00PM EVENING PROGRAM

FRIDAY 9.21.12
AM -on.. 8:30-10:30 GOOD MORNING! Coffee, Juice and brunch available at The Amee Farm MASTER BIKRAM YOGA CLASS w/ Lynn Whitlow *refreshments* 10:30 -ON LUNCH, FREE TIME/RELAX, GET A MASSAGE, SHOP, HANG OUT ON THE DECK, CATCH SOME RAYS, ETC 12:00-2:30 Mid- day adventure ( TBD..kayak, gondola ride to the top of Killington, float the river etc..) 4:30-6:00PM CLASSIC BIKRAM YOGA CLASS 6:30PM DINNER! At The Amee Farm 7:00PM YOGA Q&A (and gourmet dark chocolate smores!) w/Lynn Whitlow around the bonfire

SATURDAY 9.22.12
AM-on.. 8:30-10:00 GOOD MORNING! Coffee, Juice and brunch available at The Amee Farm BIKRAM YOGA CLASS w/ Lynn Whitlow *refreshments* 10:30-12:30 POSTURE CLINIC (FLOOR SERIES) w/Lynn Whitlow 12:30 -ON LUNCH; FREE TIME/ RELAX, GET A MASSAGE, SHOP, HANG OUT ON THE DECK, CATCH SOME RAYS, ETC 2:00-3:00 GROUP HIKE 4:30-6:00PM CLASSIC BIKRAM YOGA 6:30PM DINNER! At The Amee Farm 7:00PM EVENING PROGRAM

SUNDAY 9.23.12
AM-on.. GOOD MORNING! Coffee, Juice and brunch available at The Amee Farm 7:30am-9:00 CLASSIC BIKRAM YOGA CLASS

9:30-

Lunch for the road! *TEACHER FUN DAY (q&a etc..) WITH LYNN WHITLOW