July17 2008:GuidedGlobalMeditation

th

ThisisaminiversionoftheGraceLightmeditation.YouwillbedoingthisonJuly17,8pmPT/ 11pmET.Thisisalsoafantasticthingtoforwardtofriends! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Setupanaltarwithincense,candlelightandglassofwatermixedwithapinchofseasalt.This willabsorbanynegativeenergyfromtheenvironment.Thensitinfrontofthealtar. Closeyoureyes,visualizeavortexoflightrightabovewhereyouaresitting.Thisvortexbrings inGraceLight.GraceLightcomesdownthroughtheopeninganddrenchestheentireareawh ereyouaresitting.Itentersintoyourbody,mindandsoul.Youarecompletelyfilledwiththis GraceLight. Nowvisualizeathinchannelthatrunsalongthespinalcolumn,inthemiddleofthespine.Thec hannelisaverythintubeoflightstartingfromthebottomofthespine,goingthroughthechakr asuptothe3 eye,throughthecrownchakra,outthetopoftheheadintotheinfinitesky.Foc usattentiononthisthinchannel.ThisiscalledtheSushumna,thecentralchannel,yoursoulcon nectiontotheuniverse.Letyourmindenergy,whichthinksthoughts,moveintotheSushumna andgoupthroughthespineintothesky. NowvisualizeGraceLightpouringdown from heaven and drenching you. ARUTPERUMJYOTI ARUTPERUMJYOTI TANIPPERUMKARUNAYA ARUTPERUMJYOTI ARUTPERUMJYOTI TANIPPERUMKARUNAYA TheGraceLightwhichisthelightofGod,whichisaverycompassionateenergy,ishealingyour body,mindandsoul.Yourrelationshipsarehealed,yourdiseasesarehealed,theignorancelat entinthemindishealed.Yourheartblossomswithunconditionalloveforallexistence,youwi shpeaceforeveryoneandtheworldatthishour.Peace,Peace,Peace.Peacetothebody,pea cetothemind,peacetothesoul,peacetotheenvironment.Peace,Peace,Peace. OmShantiShantiShanti ShantiShantiShanti Keepyoureyesclosedandslowlycome back to yourself. Take your time. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Rememberthisisonlyaminimeditation that you will be doing yourself. The Grace LightInductions, Inten sivesandImmersionaremoreformalprogramsforyoutoreceivetheGraceLight.Tohearpronunciation ofthechant,goto:http://www.thegracelight.com/data/_files/ArutPerumJyoti.mp3
rd