"Best Bites" for fruit juices must: 1) be 100 percent juice, 2) not have apple, grape, or pear as the

first juice in their ingredient list, 3) have no added sweeteners (artificial or otherwise), and 4) have less than two grams of fat (drinks with coconut juice can be fatty). "Best Bites" for iced teas and sodas contain no added sweeteners or grape juice. "Best Bites" for vegetable juices contain 100 percent juice and no more than 350 milligrams of sodium per glass.
Beverages (8 oz.) Orange Juices & Blends Orange juice, any brand(*) Ferraro's Antioxidant Orange, Carrot, Banana Tropicana Plus Vitamins A, C & E Tropicana Plus Calcium & Extra Vitamin C Naked Foods Papaya Pineapple or Strawberry Banana Smoothie(1) Ferraro's Vita-Bang-16 Minute Maid Calcium Rich Tropicana Plus Fiber Tropicana Ruby Red Orange Ferraro's Chromium Crusher Knudsen Natural Breakfast Tropicana Season's Best Citrus Medley or Orange Pineapple(1) Five Alive(2)(S) Grapefruit Juices & Blends Grapefruit juice, and brand(*) Veryfine Pink Grapefruit Juice Cocktail(S) Lemon Juices & Blends Lemon juice, any brand(*) Hansen's Lemonade Veryfine Lemonade Chiller, unfortified(2)(S) Minute Maid Lemonade(2)(S) Snapple Lemonade(2)(S) Prune Juices Prune juice, bottled, any brand Sunsweet Prune With Pulp Pineapple Juices & Blends Pineapple juice, any brand(*) Dole 100% Pine juice blends(2) Elliott's Amazing Pineapple Orange Banana Dole 100% Pineapple Chiquita Caribbean Splash Hawaiian Punch Double C(2)(S) Cranberry Juices & Blends Cranberry juice, bottled, any brand Apple & Eve Apple Cranberry, Cranberry, or Cranberry Grapefruit(1) Calories 109 107 110 110 130 134 120 120 120 134 110 125 120 98 120 53 147 125 116 110 181 180 134 128 130 130 130 125 144 120 % Juice 100 100 100 100 100 100 100 100 100 100 100 100 42 100 35 100 100 14 13 9 100 100 100 100 100 100 100 10 100 100 Vitamin C (% DV) 147 355(C) 240(C) 180(C) 168 168(C) 130 120 100 100 60 58 0 130 100(C) 114 17 4 0 0 18 0 47 109(C) 100 100(C) 50(C) 100(C) 95 3

Knudsen Just Cranberry 60 Ocean Spray Cranberry Juice Cocktail(S) 140 Grape Juices & Blends Grape juice, any brand, unfortified(*) 155 Welch's 100% White Grape 170 Welch's Grape 170 Knudsen Float or Lemonade(1) 130 Welch's Sparkling Grape Juice Cocktail 160 Apple Juices & Blends Apple juice, any brand, unfortified(*) 114 McCain Junior Juice 120 Snapple Vitamin Supreme 120 Libby's Juicy Juice(2) 127 Dole Juice Blend(2) 136 Tree Top Apple Raspberry 110 Mott's Apple Cranberry, Apple Grape, or Apple Raspberry(1) 120 Snapple Cranberry Royale or Passion Supreme(1) 124 Squeezit 100(2) 123 Veryfine Apple Quenchers(2)(S) 123 Welch's Orchard Harvest Blend(S) 140 Mott's Apple Blend(2)(S) 163 Miscellaneous Fruit Juices & Blends Hansen's Super Citrus Smoothie 127 Hansen's Strawberry Smoothie 134 Hansen's Berry Peach Smoothie 127 Chiquita Smoothie, Guava Berry 127 Hansen's Kiwi Strawberry Smoothie 127 Chiquita Smoothie, Strawberry Banana 127 Hansen's Mango Peach Smoothie 154 Hansen's Tangerine 160 Knudsen Papaya Nectar 130 After the Fall Pele's Papaya Nectar 100 Chiquita California Natural, Nectarine Berry or Peach(1) 131 Hansen's Raspberry Smoothie 154 Hansen's Fruit Fantasy Smoothie 107 Knudsen Apricot Nectar or Black Cherry(1) 150 Mountain Sun Black Cherry or Cherry Cider(1) 116 Knudsen Spritzer(2) 178 Ocean Spray Cranicot(S) 160 Elliott's Amazing Cocktail(2)(S) 124 Ocean Spray Cran-Drinks (except Cranicot)(2)(S) 155 Tropicana Twister(2)(S) 122 Fruitopia(2)(S) 104 Minute Maid Punch(2)(S) 128 EverFresh Cocktail(2)(S) 125

100 27 100 100 100 85 50 100 100 100 100 100 100 100 100 100 35 30 25 100 100 100 100 100 100 100 100 100 100 100 100 100 100 100 76 33 23 23 17 12 12 11

0 100(C) 0 120(C) 45(C) 16 0 3 189(C) 120(C) 103(C) 100(C) 4 5 0 0 100(C) 0 2 248(C) 228 174 134 94 67 60 60 45 20 10 7 4 1 0 5 0 100(C) 100(C) 6 0 0 0

Hi-C(2)(S) Capri Sun(2)(S) Snapple Cocktail(2)(S) Sunny Delight(2)(S) Lifesavers or Squeezit(2)(S) Mistic(2)(S) Kool-Aid Bursts(2)(S) Teas Knudsen Cooler(2) Knudsen TeaZER(2) Veryfine Chiller(2)(S) EverFresh,Lipton Original, or Nestea Pitcher Style, Unsweetened Nestea, Sweetened, No Lemon(S) Lipton Original, Sweetened, No Lemon(S) Nestea Pitcher Style, Sweetened(2)(S) Fruitopia(2)(S) Mistic or Snapple(1)(S) Lipton Original, Peach or Raspberry(1)(S) EverFresh Lemon(S) Sodas R.J. Corr Juice(2) R.J. Corr Cola Soda(S) Orangina(S) Club soda, mineral water, or seltzer Ginger Ale(S) Cola or Root Beer(1)(S) Mistic Coffee Cola or Root Beer(1)(S) R.J. Corr Soda (except Cola(2)(S) Snapple(2)(S) Natural Brew(2)(S) Vegetable Juices Calories (8 oz.) Knudsen Very Veggie Low Sodium 50 BeWell(2) 112 Hansen's Mixed Greens 13 Hansen's Carrot 87 Low Sodium V8 60 Campbell's Low Sodium Tomato 50 Naked Foods Carrot, Salad in a Bottle, or Vegetable(1) 69 Odwalla Carrot 70 Hansen's Carrot Salad 54 Odwalla Vegetable Cocktail 70 Lightly Tangy V8 60 V8 or V8 Picante(1) 50 Campbell's Tomato 50

132 124 120 118 132 105 120 90 110 88 0 0 60 60 77 80 104 110 110 105 107 90 0 80 104 105

10 10 7 5 3 2 0 60 46 0 0 0 0 0 0 0 0 0 0 70 70 12 0 0 0 0

100(C) 0 0 83 0 7(C) 0 0 6 100(C) 0 0 0 0 0 0 0 0 0 0 0 15 0 0 0 0 0 0 0 Vitamin A (% DV) 30 290(B) 10 1,722 50 15 570 680 891 490 60(B) 40 20

109 0 118 0 166 0 Sodium Vitamin C (mg) (% DV) 32 91 107 134 140 140 160 200 248 290 340 650 860 4 73 5 3 100(C) 100(C) 10 6 5 15 100(C) 100(C) 40(C)