THE BICYCLE CAF

Menu for Tuesday August 14, 2012 Welcome to our caf! We hope you enjoy our initial slate of offerings. We will be growing our menu over the coming months experimenting with recipes, pricing and portions so please come back and help chart our progress. Your feedback is appreciated as we find our feet!

COFFEE
Latte* Maple Latte* Ella* Drip Hot Chocolate French Press 3.50/3.75 3.75/4.00 3.75/4.00 2.25/2.50 3.50/3.75 6.00 Espresso Americano Macchiato Cappuccino Affogato Tea * available iced 2.25 2.50 3.25 3.25 4.75 2.00

QUICK SNACKS
Cheese Men Energy Bar Homemade with peanut butter, honey, carob and a mlange of nuts and berries Oatmeal Raisin Cookie Dots Chocolate Squares Chocolate brownie, with toasted marshmallow and chocolate frosting Zucchini Loaf 2/1.25 2.00 1.25 1.25 2.00

FRESH FRUIT SMOOTHIES

Free Radical Fighter Fresh spinach, blueberries, pomegranate juice, banana, soy milk, cocoa and flaxseed Tropiclia Orange juice, banana, pineapple, mango and blueberry Spicy Date Dates, banana, raw oats, cinnamon, flaxseed and soy milk

5.75 4.75 4.75

NOT MEATY EATS

Yogurt & Granola Home made crunchy granola with pecans, cashews, and pistachios on organic Saugeen yogurt with seasonal fresh fruit. Sweet Potato & Quinoa Salad Cooked sweet potatoes and red quinoa gently tossed with peppers and onions in a delicate vinaigrette Caesar Salad Romaine lettuce tossed in a homemade dressing with bacon and parmesan cheese Green Salad Fresh greens in a light lemony vinaigrette with nuts and sprouts Hummus Served with raw carrots, celery, cucumbers and tamari rice crackers

7.50

6.00

6.00 6.00 5.50

MEATY EATS
Rib Eye Steak Sandwich Pink Ontario rib eye, butter and mayo served with sunflower sprouts Scotch Egg Hardboiled egg, wrapped in pork sausage and baked served cold with Branston Pickle, and cheddar cheese Curried Chicken Salad Sandwich With slivered almonds; choice of bread or wrap served with sunflower sprouts and chips Curried Tuna Salad Sandwich With currants; choice of bread or wrap served with sunflower sprouts and chips Spicy African Stew Rich and creamy peanut stew made from chicken stock, with a medley of beans, sweet potatoes and peppers 10.00

5.50

8.00

8.00

6.00

DRINKS
Perrier Black River Juice Organic Milk Blue Sky Soda Bottled Water Iced Tea 2.00 1.75 1.50 1.50 1.00 2.50/2.75