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10 Tips to quit alcohol 1. Do not keep alcohol at home or work 2. Do not skip meals 3.

Do not talk, think or act as if you are powerless before your addiction 4. Do not let one mistake ruin your resolve. 5. Do maintain a healthy diet 6. Do start exercising. 7. Do remember the heartache that alcohol caused in your life. 8. Do recognize that a sugar addiction is often combined with alcohol addiction. 9. Do recognize the miracle of pure drinking water. 10. Do be thankful for the many blessings that you already posses.

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