The key to anger reduction is knowing yourself.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Do important jobs now before they become urgent.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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When you make mistakes, learn from them rather than getting angry.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Don't criticize, condemn & complain

because it makes you angry.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Learn to say no.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Choose a job you love and you will not have a day of anger in your working life.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Organize your mind and organize your desk for six minutes every hour.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Accept what you cannot change & change what you cannot accept.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Say sorry at the right moment to reduce the anger of others. For every 10 minutes you are angry you lose 600 seconds of happiness. A little pot soon hot!

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

11of 28

A short pencil is better than a long memory. Use it to reduce your anger.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Nobody can make you angry without your consent.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Never get angry with a man who has nothing to lose.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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The most common occupational disease of a poor executive is his inability to listen. The result is anger.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Never reply to a letter when you are angry.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Nobody can disgrace us other than ourselves. So why get angry?

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Anger is a luxury in which only men of abundant means or absolutely no means can indulge.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Never go to bed with an argument unsettled.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Expectation breeds frustration. Frustration breeds anger.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Work is the best remedy for all angers. Men who do not know how to fight anger, die young.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Make common sense your best friend to reduce your anger and the anger of others.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Indecision makes you angry. Therefore, decide this way or that way.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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If all else fails, lower your standards to make you less angry.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

24of 28

You cannot change others as easily as you can change yourself.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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Most people remember 20 % of what they hear... understand this fact to reduce your anger.

By

Malika Shaikh

A match stick has a head but not a brain

3 Jan 2002

ANGER PREVENTION KIT

Compiled by MRD

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