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52, - 2012

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[Naturopathy]

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BIOGRAPHY

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BODY WISDOM

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HOMEOPATHY

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HOLISTIC NUTRITION




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HEALTH & HEALING

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Holistic Life 

Alfred Vogel , , , ,
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Biography

Alfred Vogel
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8. De locis affectis libri Volume 8, page
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14 Holistic Life

Holistic Life 15

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Holistic Life 25

,
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Health and Healing



Candida
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American Council of Applied Clinical Nutrition

CANDIDA;

Candida albicans
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Candida 26 Holistic Life

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Candida.
1. . Candida
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2. .
Candida.

Candida,
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3. .
Candida.
4. Caprylic acid . ,
2004 Journal of Medicinal
Food, Candida .

Fluconazol.
Candida. :
- Capric acid: ( ), , .
Candida.
- Caprylic acid:
capric acid.
- Lauric acid: capric acid, Monolaurin, .
- Caproic acid Myristic acid:
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5. Pau d arco. pau d arco
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, .
6. . 2004 Acta Pharmacology
Candida .
7. Black Walnut. Black Walnut
Candida .
.
.
8. Burdock Root. Burdock
Candida .
9. Goldenseal. Goldenseal ,

Candida. .
.

1. Boroch A., The Candida Cure: Yeasr, Fungus and Your Health: The 90-Day Program to Beat
Candida and Restore Vibrant Health, 2009
2. Connolly P., The Candida Albican Yeast-Free Cookbook: How Good Nutrition Can Help Fight
the Epidemic of Yeast-Related Diseases, 2000
3. Crook W.G., Natures Own Candida Cure, 2002
4. Greene C., Permanently Beat Yeast Infection and Candida: Proven Step-by-Step Cure for Yeast
Infections and Candidiasis. All Natural, Lasting Treatment That Will Prevent Infection, 2012
5. Lahoz S.C., Conquering Yeast Infections. The Non Drug Solution For Men and Women, 1996
6. Martin J.M., Rona Z.P., Complete Candida Yeast Guidebook, 2000
7. McArthur J., Candida Albicans: Yeast Infection Treatment. Treat Yeast Infections With This
Home Remedy. The Yeast Infection Cure, 2012
8. Murray M., Chronic Candidiasis: Your Natural Guide to Healing with Diet, Vitamins, Minerals,
Herbs, Exercise, and Other Natural Methods, 1997
9. Winderlin C., Candida-Related Complex: What Your Doctor Might Be Missing, 1996
Holistic Life 27




metapharm

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28 Holistic Life

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Clin Pharm Ther, 2003; 28: 53-9).

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doi:10.1002/ptr.3506).

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32 Holistic Life

Holistic Life 33

(Altern Med Rev,


2009; 14: 141-53). 25 ,
600mg

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, 76
(Southeast Asian J Trop Med Public
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(Altern Med Rev, 2009; 14:
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(Br J Anaesth, 2000; 84: 36771). , ,

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, (Physiol
Behav, 2011; 102; 251-8).
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( ) , (Phytother Res,
2010; 24: 1877-85).

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(Hum Exp Toxicol, 2011 Feb 7).


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(Cancer Prev Res, 2011; 4: 1316-24).
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(Acupunct Electrother Res, 1995; 20: 195-229).
, , (100mg , ) , (Acupunct Electrother Res, 1996;
21: 133-60).
:
,
(Int J Food Sci Nutr, 2011; 62: 219-25).
(Curr Med Chem, 2003; 10: 813-29).
34 Holistic Life


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Bev Maya 2006

Holistic Life 35

,
(). : Demeter.
(www.demeter-hellas.gr www.demeter.net)

Holistic Nutrition

Dr. Achim Peters,


Lbeck
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36 Holistic Life

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Holistic Life 37

Ganoderma Lucidum Reishi.


5.000
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Ganoderma Lucidum
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38 Holistic Life

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- Boh B, Berovic M, Zhang J, Zhi-Bin L. Ganoderma lucidum and its pharmaceutically active compounds.
Biotechnol Annu Rev. 2007; 13:265-301
- Calvio E, Manjn JL, Sancho P, Tejedor MC, Herrez A, Diez JC. Ganoderma lucidum induced apoptosis in
NB4 human leukemia cells: involvement of Akt and Erk. J Ethnopharmacol. 2010 Mar 2;128(1):71-8
- Chan WK, Cheung CC, Law HK, Lau YL, Chan GC. Ganoderma lucidum polysaccharides can induce human
monocytic leukemia cells into dendritic cells with immuno-stimulatory function. J Hematol Oncol. 2008;
21:1-9
- Chen LW, Wang YQ, Wei LC, Shi M, Chan YS. Chinese herbs and herbal extracts for neuroprotection of dopaminergic neurons and potential therapeutic treatment of Parkinsons disease. CNS Neurol Disord Drug
Targets. 2007;6(4):273-81
- Chen X, Hu ZP, Yang XX, Huang M, Gao Y, Tang W, Chan SY, Dai X, Ye J, Ho PC, Duan W, Yang HY, Zhu
YZ, Zhou SF. Monitoring of immune responses to a herbal immuno-modulator in patients with advanced
colorectal cancer. Int Immunopharmacol. 2006; 6(3):499-508
- Chu QP, Wang LE, Cui XY, Fu HZ, Lin ZB, Lin SQ, Zhang YH. Extract of Ganoderma lucidum potentiates pentobarbital-induced sleep via a GABAergic mechanism. Pharmacol Biochem Behav. 2007; 86(4):693-8
- Gao Y, Tang W, Dai X, Gao H, Chen G, Ye J, Chan E, Koh HL, Li X, Zhou S. Effects of water-soluble Ganoderma lucidum polysaccharides on the immune functions of patients with advanced lung cancer. J Med
Food. 2005;8 (2):159-68
- Gao Y, Zhou S, Jiang W, Huang M, Dai X. Effects of ganopoly (a Ganoderma lucidum polysaccharide extract) on the immune functions in advanced-stage cancer patients. Immunol Invest. 2003; 32(3):201-15
- Hajjaj H, Mac C, Roberts M, Niederberger P, Fay LB. Effect of 26-oxygenosterols from Ganoderma lucidum
and their activity as cholesterol synthesis inhibitors. Appl Environ Microbiol. 2005; 71(7):3653-8
- Hijikata Y, Yamada S, Yasuhara A. Herbal mixtures containing the mushroom Ganoderma lucidum improve
recovery time in patients with herpes genitalis and labialis. J Altern Complement Med. 2007; 13(9):985-7
- Hijikata Y, Yasuhara A, Sahashi Y. Effect of an herbal formula containing Ganoderma lucidum on reduction
of herpes zoster pain: a pilot clinical trial. Am J Chin Med. 2005; 33(4):517-23
- Hu H, Ahn NS, Yang X, Lee YS, Kang KS. Ganoderma lucidum extract induces cell cycle arrest and apoptosis
in MCF-7 human breast cancer cell. Int J Cancer. 2002; 102(3):250-3
- Lai CS, Yu MS, Yuen WH, So KF, Zee SY, Chang RC. Antagonizing beta-amyloid peptide neurotoxicity of the
anti-aging fungus Ganoderma lucidum. Brain Res. 2008; 1190:215-24

(www.pubmed.gov)
Ganoderma Lucidum.

Holistic Life 39

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referring to a multi centric study. In: Wolf A Kafka (editor), 2nd Int.
World Congress Bio-Electro-Magnetic-Energy-Regulation, Emphyspace
2:24-6
Michaelis, H. (2001) The (placebo-controlled) effect of pulsed (BEMER
3000 typed) electromagnetic fields on human peripheral blood flow
characteristics. In: Wolf A Kafka (editor), 2nd Int. World Congress BioElectro-Magnetic-Energy- Regulation, Emphyspace 2:29-31
The effectiveness of Physical vascular therapy BEMER in supporting
wound healing by increased tissue oxygenation in the wound area Prof.
Dr. med. Bruno Schmied, PD Dr. med. Sascha A. Mller Department of
Surgery Kantonsspital St. Gallen/Swizerland
The effectiveness of Physical vascular therapy BEMER in supporting
wound healing by increased tissue oxygenation in the wound area
Klopp, R. and Niemer, W. (2007); The effect of a pulsed electromagnetic
field with special vasomotoric stimulation on a functional disorder in
microcirculation. komplement.integr.med. 08, 47-53
summary: By treatment with BEMER plus system characteristics of
microcirculation become decisively positive changed.
Klopp r (2008); The effect of different application time and different
intensity levels within the flux density range of the used BEMER 3000
system on the amount of change in characteristics in microcirculation
and the decay behavior. isbn 978-3-033-01464-0; p425-431 summary:
Prolonged application time increases the amount of change in
characteristics in microcirculation and prolongs the decay, changes of
intensity cause different results.
Klopp r (2008); Comparison between immediate effect of an
electromagnetic BEMER-field and an electromagnetic BEMER plus-field
on change of characteristics within the superficial microvessels network
in the subcutis of elderly male volunteers.; isbn 978-3-033-01464-0;
p454-455

Holistic Life 45


. 5%
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Holistic Life 47



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Holistic Life 53

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Holistic Life 55



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Holistic Life 57

Holistic Life
Swiss Care Hairgrow

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58 Holistic Life

Holistic Life
Molkosan

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.
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VITA MEDICAL: : 210 94 16 962


Holistic Life 59

HOLISTIC LIFE 890 :


(16)

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, 16 , 1-3
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, 37 : ,
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60 Holistic Life

& ,
12 : ,
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, 37 .
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