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  • Ingredients For 4

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    Emma Cahill
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    Ingredients for 4: 500g / 10 oz frozen spinach (ideally leaf spinach but chopped will work), defrosted but NOT drained - 425 5 large potatoes, cut into bite size pieces - 3080 (1100g) 2 tsp garam masala - 200 2 tep ground coriander - 100 2 tbsp ground cumin - 200 1 tp medium curry powder - 100 1 onion, finely chopped - 191 (150g) 1

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    Ingredients for 4

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    Ingredients for 4: 500g / 10 oz frozen spinach (ideally leaf spinach but chopped will work), defrosted but NOT drained - 425 5 large potatoes, cut into bite size pieces - 3080 (1100g) 2 tsp garam masala - 200 2 tep ground coriander - 100 2 tbsp ground cumin - 200 1 tp medium curry powder - 100 1 onion, finely chopped - 191 (150g) 1

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    Download as DOCX, PDF, TXT or read online from Scribd
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    3 views1 page

    Ingredients For 4

    Uploaded by

    Emma Cahill
    Ingredients for 4: 500g / 10 oz frozen spinach (ideally leaf spinach but chopped will work), defrosted but NOT drained - 425 5 large potatoes, cut into bite size pieces - 3080 (1100g) 2 tsp garam masala - 200 2 tep ground coriander - 100 2 tbsp ground cumin - 200 1 tp medium curry powder - 100 1 onion, finely chopped - 191 (150g) 1

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Ingredients for 4: 500g / 10 oz frozen spinach (ideally leaf spinach but chopped will work), defrosted but NOT

    drained - 425 5 large potatoes, cut into bite size pieces 3080 (1100g) 2 tsp garam masala - 200 2 tsp ground coriander - 100 2 tsp ground cumin - 200 1 tsp medium curry powder - 100 1 onion, finely chopped 191 (150g) 1/2 tbsp vegetable or other bland oil 350

    1750g = 4646 100g = 266

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