Ba n gia nh Vit Nam truyn thng Mt ba cm ca gia nh Vit Nam hin i vi tht b, trng rn, rau bp ci...

Ngi Vit thng n ph vo bui sng vi cc thc qu vt (nh cc loi bnh, xi, cho, ph, bn). Mt ba n chnh, c trng ca mt gia nh Vit Nam din ra vo bui tra v/hoc bui ti, thng thng l khi gia nh t hp ng . Ba n chnh ca ngi Vit thng bao gm mt mn ch lc (cm), mt mn gia v (nc chm) v ba mn n c bn cht v cn bng m dng Mt ni cm chung cho c gia nh (mi ngi mt bt v i a) Mt bt nh ng nc chm (nc mm, tng hoc x du) c gia nh dng chung. Mt mn mn c cht m ng vt v cht bo c luc, rn hoc kho nh tht, c Mt mn rau luc hoc xo, hoc rau thm, rau sng, da mui Mt mn canh c th m , cu k nhng cng khng him khi ch n gin l mt bt nc luc rau

Hin nay, do i sng c nng cao hn, c cu ba n chnh ca ngi Vit hin cng ci thin ng k theo hng gia tng cc mn mn nhiu dinh dng s dng nguyn liu ng vt. Bn cnh xu hng mt s vng min (nht l nhng vng thn qu)c c tnh cng nhiu mn trn mm cng tt, nhiu gia nh thnh th li ch trng xu hng tinh gin bng cch ch nu mt mn trng tm c cht m v cc loi rau by ln mm, n km vi cc loi rau da lt vt khc. Mt s gia nh lm cc mn n c bit nhn ngy ch nht rnh ri, nhng mn cu k m ngy thng t c thi gian lm. Bt nc chm "cng ng" nay cng dn c nhiu gia nh, hoc cc nh hng cu k san ring ra bt cho tng ngi hp v sinh hn, v c nhiu loi nc chm khc nhau ty theo trong ba c loi n g. C bn Mn n dn thnh mm c C bn thng s dng nhiu mn n trong nhn mnh c bit cc mn mn dng nguyn liu ng vt, loi tr tt c nhng mn n ngy thng nh rau luc, da c v.v. C cng t tin

Cng t tin (ngy gi chp, ngy tt c truyn) thng s dng xi u xanh, xi gc vi g luc nguyn con hoc chn gi. Cng ngi mi mt ch dng xi trng v mt qu trng luc. C Tt C tt truyn thng rt cu k, mm c c bn thng l 5 bt: bng, min, mng, mc, chim hoc g tn v 5 a: gi, ch, g hoc vt luc, nm, xo. Ngy nay mm c tt c nhiu thay i v thc n theo xu hng tinh gin, ch trng "chi" hn "n".