FATS

RECOMMENDATION: NO MORE THAN 30% OF CALORIES AVOID BUTTER AND COCONUT OIL

 FIBER
RECOMMENDATION

20 TO 30g DAILY

 FRUIT/

VEGETABLE

RECOMMENDATION

5 OR 6 SERVINGS A DAY

 MEAT
RECOMMENDATION PREFER FISH AND WHITE MEAT, REMOVE SKIN AND FAT
AVOID ORGAN MEATS AVOID SAUSAGE AND BACON

 EGGS
RECOMMENDATION

AVOID EGG YOLK

 Bread,

Cereals, Pasta, Rice

- 6 to 11 SERVINGS
Vegetables

- 5 to 6 SERVINGS

 Fruits

- 2 to 4 SERVINGS Yogurt, Cheese - 2 to 3 SERVINGS

Milk,

 Meat,

Fish, Eggs, Nuts - 2 to 3 SERVINGS

Oils and Sweets - USE SPARINGLY

Fats,

Types of Diet: 1. Clear Liquid Diet - its purpose is to rest GI Tract and maintain fluid balance INDICATED: Difficulty swallowing or chewing Certain diagnostic tests to reduce fecal matter Immediate postoperative period

Foods allowed: SEE-THROUGH FOODS include water, broth, jello, apple juice, clear carbonated beverages and frozen ice pops Note: This DIET is NOT nutritionally adequate

2. Full Liquid Diet - used as a transition diet between clear liquid and soft diet; SHORT TERM
Foods Allowed: Clear liquids, milk and milk products, all fruit juices, cooked and strained cereals Note: Can be NUTRITIONALLY ADEQUATE

3. Soft Diet - Used as a transition diet between full liquid and regular diet INDICATIONS: Postoperatively Mild GI disturbances Chewing difficulties from lack of teeth or oral surgery

Foods Allowed: Foods low in fiber Pureed vegetables Eggs cooked EXCEPT fried Tender meat Potatoes Cooked fruit Note: NUTRITIONALLY ADEQUATE

4. Bland Diet - promotes healing of the gastric mucosa and is chemically and mechanically nonstimulating
Foods Allowed: Soft diet without spices

5. Low-residue Diet - residue is the indigestible substance left in digestive tract after food has been digested. INDICATIONS: Colon, Rectal or Perineal surgery Diagnostic Exam Bowel Inflammatory Diseases

Note: Teach the client to AVOID foods high in fiber, foods having skins and seeds, and milk and milk products
6. Gluten-Free Diet - purpose is to eliminate gluten (protein) from the diet INDICATIONS: Malabsorption syndromes

Foods: Eliminate barley, rye, oat, wheat Avoid cream sauces, breaded foods, cakes, muffins and bread ALLOW corn, rice and soy flour

7. PKU (Phenylketonuria) Diet - purpose is to control the intake of phenylalanine, an amino acid that cannot be metabolized - it will be prescribed until at least age 6 to prevent brain damage and mental retardation

Foods: AVOID breads, meat, fish, poultry, cheeses, legumes, nuts and eggs GIVE Lofenalac formula Teach family to use low-protein flour for baking Sugar substitutes such as Nutrasweet contains phenylalanine and MUST NOT be used.

8. Low-Purine Diet - indicated for gout, uric acid kidney stones and uric acid retention - purpose is to decrease the amount of purine FOODS: AVOID organ meats, fish, lobsters dried peas and beans, nuts, oatmeal, whole wheat

9. Low-Protein Diet Indication : Renal Failure Liver Failure Purpose: To LIMIT ammonium production Limit: MEAT, EGGS, MILK PRODUCTS Encourage: CARBOHYDRATES SUPPLEMENTS with ESSENTIAL AMINO ACIDS

10. High-Protein Diet Indication: Undernutrition Burns Nephrotic Syndrome Purpose: To SUPPORT protein synthesis Encourage: MEAT, FISH, DAIRY PRODUCTS

11. Low-Cholesterol Diet Indication: Cardiovascular Disease Diabetes Mellitus Purpose: To DECREASE risk for CAD Limit: FRIED FOODS, EGG YOLK, SHELL FISH, LIVER, PORK Encourage: BROILED OR STEAMED FOOD, FRUITS, VEGETABLES, CHICKEN MEAT, VEGETABLE OILS

12. Diabetic Diet Indication: Diabetes Mellitus Purpose: To CONTROL plasma glucose levels Principles: Each meal should contain carbohydrate, fat and protein. Avoid skipping or delaying meals Frequent small meals Unplanned activity

13. Low-Sodium Diet Indication: Hypertension Edema due to: CHF, Liver cirrhosis, Nephrotic Syndrome, PIH Purpose: To DECREASE sodium/ fluid load Limit: CANNED FOOD, SALTED FOOD, SMOKED MEAT, HAM, BACON, SAUCE Encourage: Salt Substitute: Potassium Chloride

14. High-Potassium Diet Indication: Thiazide diuretics Diabetic ketoacidosis Chronic vomiting Purpose: To AVOID potassium depletion Encourage: BANANAS, PRUNES, AVOCADO, SOY BEANS

VITAMIN
A D

SOURCES
LIVER, EGG YOLK CARROTS MILK ANIMAL FATS VEGETABLE OILS

DEFICIENCY
NIGHT BLINDNESS RICETS OSTEOMALACIA RARE

LIVER, EGG YOLK GREEN LEAFY VEGETABLES CITRUS FRUITS

BLEEDING DISORDERS SCURVY

B1

LIVER, MEAT

B2

LIVER, MEAT

NEUROPATHY WERNICKEKORSAKOFF GLOSSITIS CHEILOSIS

B12

LIVER MEAT

ANEMIA NEUROPATHY

FOLIC ACID

GREEN LEAFY VEGETABLES

ANEMIA

Saan sila makikita?

 Milk Ice

Cheese

Sardines
Salmons

cream Broccoli

Shrimp

Oysters

 MILK
CHEESE

GREEN

MEAT
NUTS

LEAFY VEGETABLES WHOLE GRAIN CEREALS

LEGUMES

 MILK
CHEESE

GREEN

MEAT
NUTS

LEAFY VEGETABLES WHOLE GRAIN CEREALS

LEGUMES

LIVER ORGAN MEATS MEAT POULTRY WHOLE GRAIN CEREALS LEGUMES

DARK

GREEN VEGETABLES DRIED FRUIT

 IODIZED

SALT SEAFOOD

 TABLE

SALT PROTEIN FOODS PROCESSED FOODS BAKING SODA TOMATO JUICE

 ORANGES
BANANAS DRIED

MOST
MOST

FRUITS

FRUITS MELONS APRICOTS

VEGETABLES WHOLE GRAIN CEREALS

TABANG LORD!

FISH LIVER OILS LIVER BUTTER CREAM DARK & YELLOW VEGETABLES

YELLOW

FRUITS FORTIFIED MARGARINE EGG YOLK WHOLE MILK

 FISH

LIVER OIL FORTIFIED MILK ANIMAL FATS

 VEGETABLE
WHEAT NUTS LEGUMES GREEN

OILS

LEAFY VEGETABLES

 GREEN

LEAFY VEGETABLES CABBAGE LIVER

 CEREALS
WHOLE MEAT ORGAN PORK

GRAIN MEAT

LEGUMES
NUTS FISH

POULTRY

 MILK

EGGS

ORGAN

MEATS GREEN LEAFY VEGETABLES

 MEAT FISH

POULTRY VEGETABLES

POTATOES

CITRUS JUICE TOMATOES MELON RAW CABBAGE BROCCOLI STRAWBERRIES

 ORGAN

MEATS MUSCLE MEATS POULTRY FISH GREEN LEAFY VEGETABLES

MEAT POULTRY FISH WHOLE GRAINS BREAD NUTS LEGUMES