Kimberly L.

Bautista BSN III-4

Depression is a disorder which can ruin life, future and even relationship which may lead to repetitive suicidal thoughts that can end in self-destruction. As I know most of us are not showy with their feelings, they tend to hide their feelings and pains that they suffer in front of many people but deep inside they are falling apart. People suffer from depression because of reasons sometimes it arises when there is a sudden feeling of failure. People who are depressed feel the emptiness on their life it is like that they are in the room that there is no escape for problem; sometimes they lack for energy and lack of feeling that they still want to live. They are unable to plan for their future. Depression is a hazardous state, especially when you allow it to invade your body and mind. As soon as you realize that something is wrong with your state of mind, turn to help without hesitation. When you are depressed there is nothing wrong for you to cry. Remember that you are a human there is no man who are perfect, we are living in the world that is not perfect and surrounded by things and people who are not also perfect. We all need companions, a shoulder to lean on when you are crying, ears that can listen to you whenever you want to share something. These are the simple things that we can do in order to prevent the occurrence of depression.