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PRESSURE, COVER & BALANCE

Matt Tranter

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SET-UP

Two teams playing 4v4 Attacking side get 1 point for scoring in either of the wide goals and 3 points for scoring in the middle goal. Attackers are limited to their lane/zone. The defenders can move 1 lane laterally to oer cover and balance to the defender pressing the ball. If defenders win the ball the players must quickly return to their lane as the attack happens.

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