Coordination is the ability to move two or more body parts under control, smoothly and efficiently.

Manual dexterity tests, or tests of hand-eye coordination also fall into this category. Coordination tests are not commonly used in a fitness test battery for athletes, though coordination itself plays a big part in the performance of agility tests, and many other fitness tests such as the vertical jump and throwing power tests. Coordination is a complex skill that requires good levels of other fitness components such as balance, strength and agility. On a sporting field, someone who appears to be well coordinated may also be displaying good timing. It is also a difficult skill to teach, rather it is something that is achieved through proper development throughout early life development. As such, coordination tests are often used in a test battery for monitoring a young person's development or lack thereof.

iv- KOORDINASI Ialah keberkesanan dan keseragaman yang cekap dalam pergerakan tubuh badan seseorang individu. Ianya melibatkan penyelarasan pergerakan kesemua anggota badan. - merupakan paduan di antara berbagai-bgai kebolehan yang disatukan bagi menghasilkan suatu pergerakan yang licin. - kemampuan / kebolehan menggunakan pancaindera bersama badan dan mengaitkan dengan mental dalam pergerakan yang sempurna sebagaimana yang dikehendaki . - paduan beberapa kebolehan untuk menjadikan sesuatu kerja / lakuan itu lancar / licin atau keupayaan menyesuaikan deria dengan otot-otot supaya memperoleh suatu lakuan yang licin, kemas dan tepat.