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  • Treballem L'ansietat Davant Dels Examens

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    Joana Maestra Cutura
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    Treballem l'Ansietat Davant Dels Examens

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    4 views1 page

    Treballem L'ansietat Davant Dels Examens

    Uploaded by

    Joana Maestra Cutura

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    TALLER: TREBALLEM L ANSIETAT DAVANT DELS EXAMENS

    En aquest taller parlarem de les mltiples causes que per les quals es pot patir ansietat o bloquejos en els exmens, posant especial atenci en el factor preocupaci.

    2013

    Estudiarem com afecta lansietat, com podem afrontar-la, quines estratgies podem utilitzar, donarem consells per neutralitza-la al mxim i ensenyarem estratgies dAutocontrol. Tamb donarem consells per minimitzar lansietat mentre sestudia, abans i durant lexamen. El taller ser tan teric com prctic, per poder posar en prctica tot el que ensenyarem.

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