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  • Prep Time: 40 Minutes

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    Sundaravalli Kannan
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    This document provides a recipe for blueberry and raspberry muffins. It lists the ingredients needed which include flour, oats, brown sugar, baking powder, cinnamon, milk, eggs, oil, blueberries and raspberries. The directions explain that the dry ingredients should be combined first, then mixed with wet ingredients and berries before being baked at 425 degrees Fahrenheit for 25-30 minutes, yielding 12 muffins with 146 calories per serving.

    Original Description:

    cooking

    Original Title

    Muffins

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    This document provides a recipe for blueberry and raspberry muffins. It lists the ingredients needed which include flour, oats, brown sugar, baking powder, cinnamon, milk, eggs, oil, blueberries and raspberries. The directions explain that the dry ingredients should be combined first, then mixed with wet ingredients and berries before being baked at 425 degrees Fahrenheit for 25-30 minutes, yielding 12 muffins with 146 calories per serving.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views2 pages

    Prep Time: 40 Minutes

    Uploaded by

    Sundaravalli Kannan
    This document provides a recipe for blueberry and raspberry muffins. It lists the ingredients needed which include flour, oats, brown sugar, baking powder, cinnamon, milk, eggs, oil, blueberries and raspberries. The directions explain that the dry ingredients should be combined first, then mixed with wet ingredients and berries before being baked at 425 degrees Fahrenheit for 25-30 minutes, yielding 12 muffins with 146 calories per serving.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Enjoy these tasty muffins for breakfast or as an after-school snack.

    Prep time: 40 minutes

    Utensils:

    muffin tin measuring spoons measuring cups oven (you'll need help from your adult assistant) 1-1/3 c. all-purpose flour 1 c. rolled oats c. brown sugar 1 tbsp. baking powder tsp. cinnamon 1 c. skim milk 1 egg, beaten 3 tbsp. vegetable oil 1 c. blueberries c. raspberries

    Ingredients:

    Directions: 1. Preheat the oven to 425 Fahrenheit (218 Celsius).

    2. Spray muffin cups with non-stick cooking spray.

    3. Combine flour, oats, brown sugar, baking powder, and cinnamon in a mixing bowl.

    4. Fold in berries.

    5. Spoon the mixture into the muffin cups, approximately 2/3 full.

    6. Bake for 25 to 30 minutes or until light golden brown.

    Serves: 12 Serving size: 1 muffin Nutritional analysis (per serving): 146 calories 4 g protein 4 g fat 1 g sat. fat 23 g carbohydrate

    1 g fiber 18 mg cholesterol 227 mg sodium 103 mg calcium 1 mg iron

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