Apple Scrolls: (serves 12 as a snack/dessert) Ingredients

2 tsp (1 sachet/7g) dried yeast 1 tbs Natvia 1/2 cup (125ml) warm milk (No-Fat) 1 1/2 cups (225g) plain flour Pinch of salt 1 egg, lightly whisked (58g) 100g butter, chopped, softened slightly (Reduced Fat) 1 granny smith apple, peeled, cored, finely chopped 1/2 cup (90g) sultanas 2 tsp ground cinnamon 50g butter, softened, extra (Reduced Fat) 1/2 cup (14g) Natvia Directions: 1. Combine yeast, 1 Tbsp Natvia and milk in a bowl. Set aside in a warm draught-free place for 5 minutes or until foaming (eg heat oven slightly, turn off & place bowl in oven to warm). 2. Place the flour and salt in a large bowl and make a well in the centre. Add the milk mixture and egg and use a round-bladed knife to stir until combined. Turn onto a lightly floured surface and gently knead for 2-3 minutes or until smooth. 3. Roll dough out to form a 20 x 30cm rectangle. Dot the butter over two-thirds of the dough. Fold dough into thirds to enclose the butter. Turn dough clockwise 90 degrees. Roll dough into a 20 x 30cm rectangle. Repeat folding, turning and rolling. Fold into thirds. Cover with plastic wrap and place in the fridge for 15 minutes to rest. 4. Continue this rolling and folding process 2 more times. Cover and rest in fridge for 15 minutes. Continue process one more time. Cover with plastic wrap and place in fridge for 30 minutes to rest. 5. Preheat oven to 200C. Line an oven tray with baking paper. Combine the apple, sultanas and cinnamon in a bowl. Roll the dough into a 25 x 35cm rectangle. Spread the butter mixture evenly over the dough. Sprinkle with Natvia, then the apple mixture. Starting at a long end, roll dough Swiss-roll style to form a log. Use a small, sharp knife to cut log widthways at 2.5cm intervals into 12 discs. Place discs, cut-side down, on the lined tray, leaving room for spreading. Set aside in a warm draught-free place for 15 minutes to rise. Bake in preheated oven for 15 minutes or until golden brown and cooked through. Remove from oven and set aside on the tray to cool. 6. Serve. (serving suggestion: You may wish to have this warm as a dessert with either 1 Tbsp light cream & Diet Caramel Topping, or with your yoghurt/light ice-cream serve) Serves 12 (snack/ dessert) KJ 556.0 Protein 3.3 Fat 3.9 Sat Fat 1.7 Carbs 18.8 JC 1 grain, 1 fat