+

( .
)

2-4X
(
.)

(.)

469*

/
()

60

()

54

97

()

60

45

()

142

*source: Composition of Mature Human Milk, AAP Pediatric Nutrition Handbook, 4th ed.
700msl of Formula milk provides approximately 450 mcg of Vitamin A

:
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,, ,

+

:

(DRI)(./)

06

20

25

40

BM**

25

40

7 12

20

30

40

35

30

50

()

(2005)

()

06

25

7 12

30

:
(.)

(.)

40
*source: Composition of Mature Human
Milk, The American Academy of Pediatric
Nutrition (AAP) Pediatric Nutrition
Handbook, 4th ed.

30
,

()

20

()

20

20

()

*Vitamin C is very easily destroyed by heat & light Thus, provide raw or lightly cooked foods
to maximize the vitamin C contents of food.

:
(.)*

12

()

6
8

()

/
()

()

/
()

(.)

-X (
.)

(.)

/()

(.)

-X

(.)

(.)

()

()

/()

*source: Composition of Mature Human Milk AAP Pediatric Nutrition Handbook, 4th ed.
700mls of formula milk provides approximately 65mg of Vitamin C

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&
- ,

-
&
, &

+:

(DRI)(./)

06

1.1 2.8

1.3

BM*

1.1 6.6

1.5

7 12

3.7

7.5

0.8 8.3

()

()

(2005)

06

7 12

+:

(./)

1.2

+:
(.)

1.0

0.9

0.5

()

()

()

0.5

0.4

0.3

0.2

0.1

/(
)

()

()

()

+:
(.)

1.3

0.5

()

0.4

(Tempeh)
/
()

0.3
0.3

()

())

0.1

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(..)

-X (
.)

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Source:Composition of Matu re Human Milk, AAP Pediatric Nutrition Handbook, 4th ed.
700 mls ofform ula milk- providesapproximately 3.5 mg of Zinc

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,
,

Water (~120 to 240 ml per day) may be offered in a cup when complementary foods are introduced at the appropriate time

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