Jowar Bajra Besan Thalipeeth ( Vitamin E Rich Recipe )

by Tarla Dalal A maharashtrian snack-this is one of the most popular and nutritious delicacies of this region. The whole grains are rich in vitamin e that helps in skin rejuvenation, wound healing, boosting immunity and protection against various diseases. You can use this combination of flours to make chapattis that are healthy and wholesome. Preparation Time: 10 mins Cooking Time: 10 mins Makes 6 thalipeeths Ingredients 3 tbsp bajra (black millet) flour 3 tbsp jowar (white millet) flour 3 tbsp whole wheat flour (gehun ka atta) 3 tbsp besan (bengal gram flour) 3/4 cup shredded cabbage 1/4 cup chopped onions 1/2 tsp finely chopped green chillies 1/2 tsp coriander-cumin seed (dhania-jeera) powder 2 tbsp finely chopped coriander (dhania) 1/2 tsp sugar 1/2 tsp chilli powder salt to taste 1 3/4 tsp oil for greasing and cooking Method 1. Combine all the ingredients in a bowl and add enough water to make soft, loose dough. 2. Divide it into 6 equal portions and keep aside. 3. 4. 5. 6. 7. Heat a non-stick tava (griddle) and grease it using tsp of oil. Wet your hands and spread a portion of the dough on it to form a 100 mm. (4) diameter thick circle. Cook on both the sides, using tsp of oil, till it is golden brown in colour from both the sides. Repeat with the remaining dough to make 3 more thalipeeths. Serve hot.