July 8, 2013 CONTACT: Erin Lounsberry, (309) 779-2981, erin.lounsberry@unitypoint.org Pam Samuelson, (309)779-2809, pamela.samuelson@unitypoint.

org

Take the first step towards managing your weight with the LIFESTEPS program UnityPoint Health Trinity will be offering a 16-week LIFESTEPSprogram on Wednesdays at the Trinity in Moline, 500 John Deere Road, Moline, IL 61265. The next session begins July 24th at 5 p.m.
LIFESTEPSis a weight management program that stresses the importance of nutrition, physical

activity and behavior modification techniques for weight loss. The 16-week program is taught in a small-group setting and is facilitated by a Registered Dietician at UnityPoint Health Trinity. Program participants will work to develop skills in self-monitoring, goal setting, behavioral strategies, and relapse prevention training. The cost for the 16 week class is $300. For more information contact Trinity Weight Management Specialists at (309) 779-2500