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GOLIATH PROUDLY INTRODUCES “PRO SERIES,” THE MOST COVETED eV em ed) IN THE WORLD. PRO SERIES The Champion Training Diary 2 SIZE: 7%” X 9%". nod Sor Rt) a oe rT, Perec Se nos cWrhut ear ate, and Dural one dele ren ree a Ben Bee ices econ otra Pei See? Boke Sonny Srey Bnd Son ey | The Goliath Bitzing Chart . Pee} een) ri Brn Serene See nn FOR INTERMEDIATE & ADVANCED TRAINERS timate information output at a glance, For the competitive trainer, it reveals the smallest of details for a big training advan- tage. No other dairy offers more useful information. The next best thing to a personal trainer. enslats monthly taig Criermaton each month toridopth ants Gehl iets pee es ft fang gee Seking points, Remores all the = listing of all the best foods for building quality muscle and sustaining maximum energy levels, Foods are listed in cate- gories and broken down into measurements and weights for quick and efficient tracking. You'll learn how to create the perfect ratio between calories, carbs, protein and fat. The Champion Training Diary 1 SIZE: 5%" X 8%”. FOR BEGINNERS & INTERMEDIATES rd ones oven : ec a eee oe aaa eee een aren eee pesenires eer Bec Carr ee ee Ley See Src eet See Bee ao ~The Goliath Bitz Concept Seco) Be aera Sena: rn ae P° Series provides dual functions with diet and training data at a glance. You'll discover how a proper diet impacts energy and recovery on a daily basis. Whether recording diet or training data, this tracking system delivers insightful information needed to fine-tune your workouts month after month. Easy to use, Easy to learn from. After just 30 days of using Pro Series 1, you will gain an unfair training advantage! he Monthly Review Chart is what really sepa rates Pro Series from all the rest. A full month's tracking is easily transferred to the Monthly Review Chart for in-depth analysis. Allows you to spot potential sticking points and keeps your strength moving forward at a faster rate than ever before. The monthly Review is the secret to accel- erated muscle growth. he Blitzing Planner is a valuable training tool, designed to shock stubborn muscle groups into a new growth phase. Again, no other training diary offers this unique feature Avoid long term training plateaus with the Monthly Blitzing Planner. The ultimate muscle accelerator.

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