Texte franais : Sakura Bn phin dch v trnh by : nvh

Nhc : Encanto clip. wav

Sau khi c cc trang di y, bn s KHNG BAO GI cn nhn mt qu chui nh trc na. Qu chui cha 3 cht ngt t nhin: Su-ct (ng ma), F-rc-tt (ng tri cy), v G-lu-ct (ng nho) kt hp vi cc cht x; n mt qu chui cho ta mt hiu lc th nng ngay lp tc. Kt qu nghin cu chng minh ch cn n 2 qu chui l nng lng cung cp cho 90 pht th dc nghim tc. Qu khng ngc nhin chui l tri cy s 1 i vi cc lc s trn th gii. 8

Tuy nhin nng lc khng phi l phng cch duy nht m qu chui c th gip bn gi cho kho khon. N cng cn gip cha hoc ngn nga c rt nhiu chng bnh, bn hy cho n tham d vo khu phn hng ngy ca bn.

Trm cm : Theo kt qu mt cuc thm d gn y ca MIND (c l l tn mt tp ch khoa hc ca M ?) vi nhng ngi b chng trm cm th nhiu ngi cho bit sau khi n mt qu chui h cm thy nh nhng hn. Nguyn nhn l v trong qu chui c hm cha cht trip-t-phan, mt cht pro-t-in m c th chuyn thnh s-r-t-nin, c coi nh l cht lm th gin, ci ho tnh trng b khch ng ca con bnh, khin cm thy hng phn hn. 8

SPM (Statistical Parametric Mapping?) : Hy loi thuc qua mt bn v n mt qu chui. Vi-ta-min B6 c trong tri chui iu ho s qun bnh ca ng trong mu, tc dng ny c th lm gim i tnh trng cn thng ca bn. Thiu mu : Nhiu cht st, tri chui c th kch thch gia tng -m-glo-bin trong mu gip cho nhng trng hp thiu mu. 8

p lc ng mch : Tri cy nhit i duy nht ny c lng cht kali tht cao tuy nhin li thp mui khong nn tht tuyt ho chng li vi p lc ng mch (cao p huyt). Thm ch, C quan Thc phm v Y dc Hoa K va mi y chp thun cho k ngh sn xut chui c quyn qung b tnh cht ca tri cy ny trong tc dng lm gim nguy c ca p huyt v nhi mu c tim. 8

Kh nng tp trung: Kt qu nghin cu cho thy loi tri cy c lng kali cao c th gip tp luyn cho ng t ca mt nhanh nhy hn.
To bn: Nhiu cht x, thm chui vo thc phm hng ngy c th gip i tin u ho m khng cn ti thuc nhun trng. 8

Kh c hng : Mt trong nhng cch cha tr kh c hng nhanh nht l n chui tn nhuyn trn vi mt ong.
Chui lm nh d dy v nh thm mt ong, lm lng ng trong mu tng ln trong khi sa ti cng lm nh d dy nhng li tng lng nc trong c th.

Cc chng lot : Chui dng trong ch n king chin u vi cc vn ca ng rut. Ch c tri chui khng nu chn l c th n m khng gy tr ngi g cho cc chng ny. N li cn bo v cho d dy bng cch trung ho chng tng dch v v lm gim au. 8

D dy y hi : Tri chui cha cht gii ho a-xt t nhin; v th, nu bn cm thy d dy y hi, hy th n mt qu chui lm gim nng trong d dy. Lm ging : Trong ngy, gia hai ba n, nn n mt qu chui coi nh ba n nh s gip n nh lng ng trong mu v cng trnh b lm ging. 8

B mui rn t: Trc khi v ly chai xt thuc git mui, bn hy thi mt nht chui chn mng dn p ln ch mui t. Nhiu ngi phi ngc nhin trc s cng hiu vi cch tr liu ny v n lm gim sng v nga rt. Thn kinh kch ng : C hm lng Vi-tamin B cao, chui gip lm du thn kinh h. 8

Chng bo ph: Cc nghin cu do Vin Tm L o quc thc hin cho thy tnh trng b cn thng s lm a ngi ta nghin ngn nhiu s-c-la, ko v thc n rn dn. Sau khi xc nh vi gn 5.000 bnh nhn ti bnh vin, cc kho st vin i n kt lun: nhng ngi bo ph l nhng ngi m trch cc cng vic gy cn thng hn. Bn tng trnh kt lun l trnh nhng hu hoi ca cc th ngt v mn, chng ta cn phi kim sot mc qun bnh lng ng trong mu ca chng ta v n cc ba n nh c lng hydrat cc-bn cao c mi hai ting ng h gip n nh. 8

Kim sot nhit : Nhiu cuc thc nghim cho thy chui l tri cy lm du mt c th h nhit c th d xc cm ca cc ph n ang mang thai. Thi Lan chng hn, ph n mang thai n chui bo m a tr s sinh c nhit c th thp. 8

Chng Ri lon nh hng tng Ma (DAS) : Chui c th gip nhng ngi mang chng ri lon (d ng) nh hng theo tng ma v n c cht tryptofan l cht lm th gin cc xc cm t nhin. Ngi ht thuc l : Chui cng c th gip nhng ngi cai thuc l. Vi-ta-min B6, B12 c trong chui, cng nh kali v manh-si thy li trong chui gip c th phc hi h qu do thiu nic-tin gy ra. 8

Cn thng thn kinh : Kali l cht khong trng yu gip bnh thng ho nhp p ca mch, bm oxy ln no b v iu chnh vic tr nc. Khi bn b cn thng thn kinh, s chuyn ho ca bn gia tng, lm gim i lng kali. Trng hp ny c th cn bng c nh mt ba n nh c nhiu kali nh mt qu chui. 8

Nhi mu c tim : Theo mt cuc nghin cu do nht bo y hc The New England Journal of Medicine th n chui thng xuyn c th gim i t l t vong chng nhi mu c tim xung ti khong 40%! Mn cc : Nhng ngi ch dng dc tho thin nhin oan chc rng nu mun lm rng mt mn cc, hy ly mt mnh v chui chn p ln mn cc, mt v pha ngoi, ri dn bng keo gi v chui li trn mn cc. 8

Vy

th chui tht s l mt phng thuc t nhin cha c nhiu chng bnh. Khi bn em so snh vi mt qu to, n c lng pro-t-in gp 4 ln, lng hydrat ccbn gp 2 ln, pht-pho gp 3 ln, vi-ta-min A v cht st gp 5 ln, v cc vi-ta-min khc cng nh cht khong gp 2 ln. Chui cng c nhiu kali v l mt trong nhng thc phm c nhiu dinh dng nht. 8

Th l c l by gi l ng lc thay ci cu ni tr danh cho nhng ai p dng : "A banana a day keeps the doctor away! " ou "une banane par jour nous garde en sant"?... Dch a nghch l : Mi ngy n mt qu chui bc s ht tin b ti ?...