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  • Veggies

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    Sharanya Raman
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    Weekly fruit and vegetable intake

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    Weekly fruit and vegetable intake

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views1 page

    Veggies

    Uploaded by

    Sharanya Raman
    Weekly fruit and vegetable intake

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Week Day Monday

    Vegetable Spinach, beans, cluster beans, Drumsticks, kundru, tomatoes Cabbage, cauliflower, knol knol, raddish, capsicum, tomatoes

    Fruit Apple, grapes

    Tuesday

    pomegranate

    Wednesday

    Brinjal, ladyfinger, spinach, beetroot, papaya tomatoes


    Carrot, potato, pumpkin,raw banana, tomatoes Cucumber, carrot, ladyfinger Pomegranate, pineapple Papaya, date

    Thursday

    Friday

    Saturday

    Greens, tomatoes, beans,

    Apple

    Sunday

    Any one of the above

    Any fruit juice

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