DAILY SCHEDULE SUNDAY

7:00 AM 7:30 AM 8:30 AM 10:30 AM 2:00 PM 6:00 PM 7:00 PM 9:30 PM Breakfast Blogilates Shower Church Study Dinner Study Family worship

Cranberry pecan salad

MONDAY
7:00 AM 7:30 AM 8:30 AM 9:00 AM 12:00 PM 1:00 PM 3:15 PM 3:45 PM 6:00 PM 7:30 PM 9:30 PM Breakfast Blogilates Shower Study Lunch Study Rest Study Dinner Gym Family worship

Chicken curry sandwich

Lemon, asparagus, couscous salad

TUESDAY
7:00 AM 7:30 AM 8:30 AM 9:00 AM 12:00 PM 1:00 PM 3:15 PM 3:45 PM 6:00 PM 7:30 PM 9:30 PM Breakfast Blogilates Shower Study Lunch Study Rest Study Dinner Rest Family worship

Zucchini noodles with garlic soba

Quinoa greek salad

WEDNESDAY
7:00 AM 7:30 AM 8:30 AM 9:00 AM 12:00 PM 1:00 PM 3:15 PM 3:45 PM 6:00 PM 7:30 PM 9:30 PM Breakfast Blogilates Shower Study Lunch Study Rest Study Dinner Gym Family worship

Curried couscous with caramelized cauliflower

Zucchini noodles with pesto and roasted tomatoes

DAILY SCHEDULE THURSDAY

7:00 AM 7:30 AM 8:30 AM 9:00 AM 12:00 PM 1:00 PM 3:15 PM 3:45 PM 6:00 PM 7:30 PM 9:30 PM Breakfast Blogilates Shower Study Lunch Study Rest Study Dinner Rest Family worship

Veggie sandwich

Garlic quinoa with sauteed summer vegetables

FRIDAY
7:00 AM 7:30 AM 8:30 AM 9:00 AM 12:00 PM 1:00 PM 3:15 PM 3:45 PM 6:00 PM 7:30 PM 9:30 PM Breakfast Blogilates Shower Study Lunch Study Rest Study Dinner Church Family worship

Spicy peanut zucchini noodles with broccoli and carrots

Tomato, white bean, green bean & basil salad

SATURDAY
7:00 AM 7:30 AM 8:30 AM 9:00 AM 12:00 PM 1:00 PM 3:15 PM 3:45 PM 6:00 PM 7:30 PM 9:30 PM Breakfast Blogilates Shower Study Lunch Study Rest Study Dinner Rest Family worship

Zucchini noodles with avocado cream sauce

Cauliflower rice with vegetable stirfry and cucumber tomato salad