Vl YVAN A77 Ways to Beat Colds and Flu Charles B. Inlander and Cynthia K. Moran A People's Medical Society Book WALKER AND COMPANY NEW YORKCopyright © 1994 by People’s Medical Society ‘A nnote to the reader: The ideas, procedures. and suggestions contained in this ‘book are not intended as a substitute for consulting with your practitioner. All matters regarding your health require medical supervision. ‘All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, ‘without permission in writing from the Publisher. First published in the United States of America in 1994 by Walker Publishing Company, Inc. Published simultaneously in Canada by ‘Thomas Allen & Son Canada, Limited, Markham, Ontario Library of Congress Cataloging in Publication Data Inlander. Charles B. 77 ways to beat colds and flu / Charles B Inlander and Cynthia K. Moran. pom ISBN 0-8027-1304-1. - ISBN 0-8027-7447-4 (pbk) 1. Cold (Disease}~Prevention. 2. Cold (Disease}~Treatment. 3. Cold (Disease)—Popular works. 4. Influenza—Prevention. 5. Influenza~Treatment 6.Infiuenza-Popular works. 1. Moran, Cynthia K. Ul. Tie. IIL Tie: Seventy-seven ways to beat colds and fi RF3OLISS 1994 616.2'05-de20 94-32102, ap Printed in the United States of America 24681097531