Self hypnosis-Deepener Now as you relax .. calm..

at peace look around yourself take time to let the images form.. visualise the colours, materials and scents of the location within your minds eye.. you gaze around yourself from the mountain s peak gazing down onto clouds.. onto the tran!uil ma"esty of the mountains.. the stretches of forest the glorious tapestry of colours and nature feeling the fresh pure #reeze upon your face the growing golden warmth of the sun #athing your #ody.. the wonderful contrast of cooling.. pure airand the wholesome warmth of the sun a#ove.. a pure and total sense of peace of #elonging. $f rightness. %he sense of tran!uillity.. of peace . $f acceptance pervades your #eing . %here is only comfort and a deep wordless understanding . %here is only contentment all you need is here you understand without effort a complete.. comforting acceptance and cohesion . Standing upon a precipice part of the tapestry of existence &asily and intuitively you step from the precipice.. your physical form shucking away .. wings sprouting .. #elow you the diorama of the valleys .. mountains.. forests .. rivers .. spreads.. and you soar a#ove free of fetters and #inding fears .. you sail and soar a#ove the clouds .. a#ove #ut not apart.. connected com#ined filled with "oy filled and fulfilled accepted and accepting healed and healing understood and understanding .. loved and loving .. 'ou sail a#ove .. savouring the view.. delighting in the unification .. the "ourney .. free from concern or fear completely safe undemanding and free of demands moving only towards understanding .. wonderful discovery.. #etterment and wholeness. Delighting in the moment .. the utter perfection .. and the sense of positive.. unhurried advancement .. the assurance of the positive.. improvement .. glorious fulfilment positive