SAHRANIA A/P MUNIANDY MATRIX NO: SX130437HARS01

Discussion Questions 1. With these examples in mind, what do you feel are the benefits and burden of a Taylorized approach to fitness? ANSWER: With these examples in mind, the benefits and burdens of a Taylorized approach to fitness are it is identifying the most effective way to complete a task that is getting fit or losing weight in the shortest amount of time while conserving the most energy. Furthermore, curves are known for its thirty-minute workout, which includes all five necessary exercise components that makes easier for women. The benefits of Taylorized weightlifting machines are the one of the best way for users to do an exercise with maximum benefits.

2. If you work out, do the principles of scientific management influence your Workouts? What steps do you take to ensure maximum benefit with minimal time commitment? ANSWER: If I working out, the principles of scientific management do influence my workouts in a circuit on machines and aerobic exercise mats, performing exercises that target different areas of body. The steps do I take to ensure maximum benefit with minimal time commitment is the entire rotation through the circle of machines and mats takes place in these 30 minute intervals.

3. If you do not currently work out, are you attracted to the idea of scientific management at the gym? Would a scientifically managed approach to fitness inspire you to exercise more regularly, or would it make you less likely to work out? Why? ANSWER Im attracted to the idea of scientific management at the gym even Im not currently working out because it increases our overall health and our sense of well-being, which puts more pep in your step every day and exercise can ease our stress levels and give us a sense of command over our body and our life. Scientifically managed approach to fitness inspires me to exercise more regularly effectiveness by completing a task in the shortest amount of time while conserving the most energy.