Nguyn tc chung

Tht G c th nguyn con g, c th x i, c th cht ming t y thch. Ra sch tht g, ro nc, khng cn nm gia v cng c. Ni Luc c th dng ni thng nu trn bp vi la nh cho chn m , cng c th dng ni cm in, nhng cn phi c np y kn hi nhm gi nhit v hi nc gip g chn Gia V Tri y Ni trc khi g vo ni, c th tri mt lp gia v y ni nhm gip cho da g khng b dnh vo y ni, khi ly ra nhn s p hn. Tuy nhin nu khng cho gia v cng khng sao, ch mt p mt cht thi :) Nu d ng gia v, c th chn mt trong cc cch sau y. C th tri mt t mui, c th tri mt lp ti bc v (nu dng ti, sau khi luc xong g thm ngon nhng khng h c mi ti), c th tri mt lp gng. C ngi cn cho thm mt t ru trng vo nhm to thm hng v cho g ty thch, ch khng bt buc phi cho ru. Cch Nu Cho tht g vo ni ( tri lp gia v hay khng tri gia v t y thch), y np tht kn ri nu trn bp nh la khong 20 pht, 25 pht hay cho n khi tht g chn. A. G mua v lm lin: 1. Bn t ni nc (canh sao cho khi b g vo th nc s ngp g), 2. Bn cho vo ni : vi c hnh tm vi c ti vi lt gng --> lm cho nc g v nc luc g thm hn. 3. Khi ni nc ln tn si bt (cha si hn nh bn) th lc ny bn mi b g vo. Bn canh ht bt nc luc g c trong v da g khng b dnh cn d. 4. Ty vo cn nng ca con g, m bn c th thm chng sau 30 pht, bng cch dng u a hoc tm xm vo sng lng g. Nu cn nc hng chy ra th g cha chn hn u nh. B. G mua v t lnh: nu ngn lnh th bn lm ging nh trng hp A. Nu g b vo ngn , th bn s cho g vo t lc t ni nc luc. D l cch no th lc cho g vo ni, th bn nh t phn lng g bn di nh. V phn ny lu chn hn. Sau khi g chn, bn vt g ra v nh ra li bng nc lnh ngay nh. V nh th da g s bng v rt dn. y l cch mnh vn dng luc g mi khi nh mnh n cho g, cm g thng hi, v c bit l c m tic th mnh cha thy c ngi ch (hihi.. hi t tin cht). Chc bn v gia nh ngon ming vi mn tht g luc, da g vng v dn.

Chn g Vi mn luc, chn g ta c da mu vng nht t nhin v mng u ton thn, tht sn chc, phao cu nh, m vng khng nhiu phn c v phn i. G cng nghip luc tht s b mm b, khng gin v ngon. Nn luc g ti l tt nht, nu ng lnh cn r ng hon ton ri mi luc.

Thi gian luc Ty theo trng lng v g non hay gi m thi gian luc s khc nhau. Trung bnh luc g mt khong 30 pht. Nhng mun g chn u, da gin v vng ng th phi luc la riu liu khong 45-60 pht. Luc vi nc lnh trnh tnh trng g luc da b rch hoc bn ngoi chn m bn trong cn mu th nn cho g vo ni nc lnh ngay t u ri bc l n luc, khng nn i nc si mi cho g vo. G nn bng hng xung di v nc sao cho va ngp c con g l c. Ni luc khng nn qu to v s mt thi gian luc lu hoc qu nh cng kh tr g cho chn u. Thm mt cht gia v tht g luc v nc dng ngon v m hn th hy cho vo ni nc lnh mt cht mui, mt t c hnh tm hoc gng p dp. Luc nh la Ban u bt la to v y np ni. Khi nc si th ht bt cho nc luc trong. si khong 5 pht th gim la nh liu riu, nu nc si sung sc lin tc th g s b rch da, tht bn ngoi co rt li m bn trong cha kp chn. Ty theo trng lng ca con g m luc thm khong 20 pht th tt bp. th xem g chn cha th ly cy tm xm th vo ch tht dy nht, nu khng c mu hng l g chn. Nu g cha chn, tip tc luc la liu riu thm cht na. Nu c nhiu thi gian, sau khi nc si v gim la th tt bp. y kn np v ngm g trong nc luc khong 30 pht. Vi g cng th luc nhanh va chn ti kiu hng o g vn cn gi nguyn hnh dng p, da khng b kh v rch. Mun n chn th c th luc li sau khi cng xong Xi qua nc lnh G luc mun c ln da cng mng, khng b xung mu, vt ra phi nhng ngay vo nc lnh n khi g ngui hn. C th dng m g thng qut ln lp da c mu vng bng, hp dn nh ngoi tim. Nu cn n ming nh, nn i g ngui hn mi cht, tht s sn chc v khng b nt.