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  • Daily Calorie Calculator: For More Details On This Topic Please Select This Link

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    Calorie counter

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    Calorie

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    Calorie counter

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    Attribution Non-Commercial (BY-NC)
    Download as XLS, PDF, TXT or read online from Scribd
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    8 views1 page

    Daily Calorie Calculator: For More Details On This Topic Please Select This Link

    Uploaded by

    kmufti7
    Calorie counter

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as XLS, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Daily Calorie Calculator Enter your weight in pounds and the number of hours training/day Current Weight 235

    Lbs Hours of Training 1 Hrs/day Calories Calories Calories/day (1.3 calories/kg/hr) (8.5 calories/kg/hr) 17789 kj or in ounces 21.3 ozs 5.0 ozs 4.9 ozs 106.69 Kg

    Basic Energy Requirements = 3329 Extra Energy Requirements = 907 Total 4236

    This breaks down to:

    That is in pounds 604 grams of Carbohydrate 1.33 lbs 141 grams of Fat 0.31 lbs 138 grams of Protein 0.30 lbs

    For more details on this topic please select this link

    Sports Coach 2001

    Page 1

    Version 1.0

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