Ms.

Vigil

Nutrition 160

1/18/14

Calories Burned per Hour By Activity Calories per Hour Walking 250 Biking 500 Yoga 300

Sunday Walking Biking Yoga Daily Total

Time Spent Exercising (in hours) Monday Tuesday Wednesday Thursday Friday Saturday Total Time 2 1 1 0.5 0.5 1 2 8 0 0.5 0 1 1 0.5 0 3 0 1 0 1 0 0 0 2 2 2.5 1 2.5 1.5 1.5 2 13

Sunday Walking Biking Yoga Total Calories Burned

Total Calories Burned Monday Tuesday Wednesday Thursday Friday Saturday Total 500 250 250 125 125 250 500 0 300 0 500 500 250 0 0 300 0 300 0 0 0 500 850 250 925 625 500 500

2000 1550 600 4150

Ms. Vigil

Nutrition 160

1/18/14

Calories Burned in One Week From Excercising

Walking Biking Yoga