Accidents involving ergonomics can lead to loss of welfare of the employee.

They can be prevented with weight lift control, if you need help lifting something heavy asks it. Use common sense to keep the good work condition, it is essential. Keep a proper posture at work. Besides the tasks succeed, you will not feel any discomfort in the end of the work day. Work in the right way makes you better and not affect your health. Adopt the practice of the Labor Gymnastics on your business, it makes the worker better and prevents ergonomic accidents. Give comfort to your employees and encourage them to ask for help, as no one works alone. Make the workplace a pleasant place in which the employee feels comfortable. Keep a straight posture, do stretches during work hours, work in offices have a high risk of ergonomic injuries. Try to organize your work tools as that the most used are closest to you. Work at a constant rhythm to avoid rush as it can bring discomfort; seek to switch tasks to avoid the same body posture for long periods.

No escritrio faa o uso de cadeiras mais confortveis e prprio pra trabalho a ser executado. Practice exercises often, keep your body in shape, avoid unnecessary efforts. In the office make use of more comfortable and proper chairs to the job to be performed.