Quick & Easy

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n gin m ngon
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Quick & Easy

Content by NgocLinh Photography by MrLee Designed by Arigatou

Mc Lc
Bnh m b ti

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Khoai ty nng mui

Ko ht d

Bp rang b

10 14 18 22 26

Dorayaki

Bnh quy Lady Finger

Ci ln st du ho

Tht mui cun khoai ty bi nng

Canh h u ti tht xay

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Da t ru

u ph xo t chung

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G om hoa hi

Rau xanh ri st b chanh

Tm kho da

30 34 38 42 46

Nm rau mung tht b

G rang ht iu hng qu

Tht rang s

u st nm kim chm

B xo cay

B xo l lt
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Li m u
K t khi m ca Ngi nh nh Kokotaru hi thng 8 nm 2008, Linh c gng chia s mi ngi cng thc cng nh hnh nh ca nhiu mn n vi tm nim mn n khng ch ngon khi nm bng ming m cn ngon khi ngm bng mt. Nhn thy lng mn n trn trang web kh nhiu, Linh ny ra nh tp hp nhng mn n theo mt ch nht nh. Ly cm hng t cuc sng hin i bn rn, Linh la chn nhng cng thc nhanh v d lm a vo cun ebook u tin vi ch : Quick & Easy (Nhanh v D). Do gii hn v thi gian, trong cun ebook ln ny, Linh chn ra 20 mn n trong s nhiu mn lm nhanh v n gin c ng trn blog. Vi cun Quick & Easy, Linh mong rng bn c s c c hi c thng thc nhng mn n ngon, n gin m b dng d cng vic c cng thng, kinh t c suy thoi i chng na. V hn th na, Linh mong mi bp hng ngy u la, gia nh quy qun sum hp quanh bn n vui v v m cng.

Chc c nh ngon ming v hnh phc!!! Singapore thng 4-2009

Cc t vit tt trong sch:

tsp: teaspoon mung c ph (5ml) tbs: tablespoon mung canh (15ml)

Bnh m b ti
Vi cch bin tu n gin ny, nhng lt bnh m thng thng s tr nn cc k thm ngon v hp dn. Ba sng, hay trong nhng ba tic nh, nhng lt bnh m b ti chc chn s lm ngi thng thc thy hi lng.

Nguyn liu:
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Bnh m, ct lt B nht (b khng mui), mm Mui Ti, bm nh Parsley ti, thi nh

Cch lm:

- Trn tt c cc nguyn liu vi nhau (tr bnh m) - Pht mt lp hn hp b ti kn trn mt lt bnh. - Cho vo l nng n khi mt bnh vng. - n khi bnh cn nng hi.

Lu :

-Bnh m c th dng l bnh m thng, bnh m gi hoc bnh m baguette. -Nu dng b mn c mui th khng cn dng thm mui na. -Parsley, hay cn gi l mi ty, loi l dt.

Khoai ty nng mui

Nu bn ngi khoai ty rn v du m th hy th mn khoai ty nng mui ny, va tt hn cho sc khe m mn khoai vn rt thm ngon.

Nguyn liu:

- Khoai ty - Mui tinh - Du n - Ti bm

Cch lm:

Bt l nng 200OC. Khoai ty gt v, b ming vi dng c ct rng ca. Xc mui hoc rc mui u ln khoai. Trn 1 tha nh du n v ti bm vo khoai. Xp mt lp khoai ln khay nng c lt giy nhm. Nng khong 25-30 pht, dng tm hoc a xin vo ming khoai thy khoai mm l c.

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Ko ht d
Nu tng thch m mn ht d Trng Khnh nng, c l bn cng mun th xem loi ko ht d ny, cng l mt cch n rt th v.

Nguyn liu:
30 ht d Trng Khnh (chestnut) 2 tbs mt ong 2 tbs ng 1 tbs ru brandy 1/8 tsp mui

Cch lm:
- Luc chn ht d, bc b v, gi hoc nghin nhn, hoc cho nhn vo my xay nhuyn. - Trn tt c cc nguyn liu cn li vo vi bt ht d. - Cch to hnh cho ko th ty thch. C th dng cc khun ko b b xinh xinh to hnh, hoc n gin l vin trn li ri gi trong ti bng.

Lu :
- Ht d luc thng m, s kh xay bng my. V th nn ht d ngui v kh i trc khi xay. Nu c th, thay v luc m rang chn ht d, ht d s kh hn, d xay hn. - Ko khng n ht c th bo qun trong t lnh, vn gi c hng v thm ngon.

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Bp rang b
Khng cn phi ra rp chiu phim mi c thng thc ci th va xem phim va t tch bp rang b. Bn c th c ngay mn bp rang b bt c lc no bn mun n hoc cn lai rai lch rch vi m bn hc.

Nguyn liu:

- Ng ht kh - B nht - ng bt

Cch lm:

- Dng ni nh, dy, un chy b trn la nh. - Cho ng vo b chy v ngoy cho ng tan. - B ng ht vo va ng ph mt lp kn y ni ri y vung li. - Khi bt u nghe ting ng n bc bc th thnh thong nhc ni ra khi bp v lc ni cho phn ht cha n ri xung di, trnh cho bp n b chy. Khi ht ting n l ton b ht ng n xong.

Lu :

- ng bt d tan trong b. Nu dng ng ht th nn lm tan ng trong b trc, khng lm tan khi ang un b trn bp v b v ng u nhanh chy, d to mi kht m ng vn cha tan ht.

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Dorayaki - Bnh rn Doraemon

Vi nhng chic bnh rn dorayaki ny , bn s hiu ti sao ch mo my -r-mon li sn sng i mi th ch ly mt a bnh rn

Nguyn liu:
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240g bt m a dng 1tsp baking powder 60g (2tbs) mt ong 170ml sa ti 4 qu trng, tch ring lng trng, lng 2 tsp. mirin 80g ng trng 40ml (2tbs) du ht ci hoc du bp.

Cch lm:

- Trn chung bt m v bt baking powder, ry mn mn. - Ha mt ong vi sa ti. - Ngoy u lng , mirin v du n, sau cho sa mt ong v bt m, trn u. - Dng my nh nh bng lng trng n khi thy bng cng, c chp nhn. t t ng vo nh tip cho mn mt. Xc tng phn nh lng trng trn vo hn hp bt trn, lp li thao tc n khi trn ht lng trng, hn hp u. - Dng cho chng dnh y phng, ly giy n thm cht du n ri bi ln trn mt cho (rt t). Dng tha mc hn hp bt vo thnh ming trn to va. la nh, khi thy b mt trn c bong bng ni v hi kh l c th lt mt bnh. Hai mt bnh vng nu l p.

Lu :

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- Mirin l mt loi ru ngt dng ph bin trong cc mn n Nht. Nu khng c mirin th c th thay th bng x du Nht, tuy nhin hng v bnh s c khc bit. - Dng bp in hoc bp t th nhit s u trn ton b mt cho hn khi dng bp ga, bnh s vng nu u. - Nu thch th t lm thm phn nhn u nghin mn trn ng. Khi n kp nhn u gia 2 lt bnh.

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Bnh quy Lady finger

Nhng chic bnh quy xinh xn, tn gi t theo hnh dng thon di nh ngn tay thiu n, n va mm va xp, li rt thm. Bnh lm nhanh v n gin, c th dng n khng hoc lm bnh tiramisu ni ting. Nguyn liu: (30 ci, 7-8cm) - 3 qu trng, tch ring lng trng, lng - 6 tbs bt ng - 6 tbs bt m a dng - 60g ng trng ht mn - ng bt Cch lm: - Bt l 176o C. - Ry 2 loi bt vo chung 1 bt. - Cho 1 tbs ng vo lng trng, sau nh lng trng n khi bng cng to chp, trong qu trnh nh cho t t ht phn ng cn li vo. - Lng nh bng a/da cho tan ri cho vo lng trng nh bng. Trn nh. - Cho bt vo hn hp trng, dng spatula trn nh tay cho u. - Cho hn hp vo ti bt kem, dng u bt trn to, bp tng di bt di 6cm ln khay nng lt giy nng bnh, tng di bt cch nhau khong 2cm. - Ry ng bt ph kn mt trn bnh, 1 pht cho ng ngm vo bnh, ry tip ng ln 2, cho ng ngm ht th cho khay vo l nng. - Nng khong 15 - 20 pht, n khi thy bnh vng u l c. 18

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Ci ln st du ho
Trong cc mn xo, khi thm cht du ho khi p tht s lm cho mn xo thm v ngt hn. St du ho ny cng lm cho mn rau luc c mi v hp dn hn hn.

Nguyn liu:
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Ci ln ( nguyn cy), ra sch. Vi tp ti, bm nh 1/2 tsp du n 1 1/2 tbs du ho 1 tbs x du

Cch lm:

- Luc ci ln va chn ti, xp ra a. - Dng ni nh, lm nng du n v cho ti vo phi thm (ti va dy mi thm, khng nn ti xm vng) - Cho du ho, x du vo. quy nhanh tay cho hn hp nng ln v qun u vo nhau (1 pht) - Ri st ln trn rau (hoc cho ra bt chm ring).

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Tht mui cun khoai ty bi nng

Khoai ty nng ln thm nc, v khoai hi dai do b mt nc. Phn tht mui (bacon) chn sn li, c v hi mn nn khi n cng vi khoai ty th khoai cng va m .

Nguyn liu: (2 ngi)

- 8-10 c khoai ty bi, ra sch, lau kh - 3 - 4 di tht ba ch mui (pork belly bacon) - Tm xin - Hnh l n km

Cch lm:

- Bt l nng 190-200 C. - Dng di tht bacon cun xung quanh c khoai mt vng ri dng tm nhn ghim tht vo c khoai. Ct phn di tht cn tha tip tc cun c khoai khc. - Lm tng t vi ch khoai cn li. - Cho tht cun khoai vo l nng khong 20 pht, dng tm nhn xin th vo c khoai thy khoai mm l c.

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Canh h u ti tht xay

Canh h mt, d n, li lnh. Bt canh rt thanh v ngt, thch hp cho ba n ma h.

Nguyn liu: (2 ngi)

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100g l h, ra sch, thi khc di khong 4-5cm 1 hp u ti, thi ming vung to 100g tht ln xay 100g gi , ra sch 2 c hnh tm, thi nh Mm, tiu, bt nm

Cch lm:

- Tht ln xay p vi hnh tm, nc mm v tiu. - Cho mt hoc hai 1tbs nc vo ni ri cho tht xay p vo, o cho tht chn khong 2-3 pht th thm nc canh cho va n. - Nc si th cho h, u ph v gi vo, un si, thm bt nm cho va n.

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Da t ru
Thay v n nhng lt da theo cch thng thng, bn hy th my m mt cht vi cch dt da vi ru ny. Rt n gin m li to nn mt mn trng ming mi cc k hp dn v l ming.

Nguyn liu:

- Da chn - ng nu - B nht - Ru Rum hoc Absolute Vodka Vanilla

- Da gt v, b mt, ct thnh lt dy 1cm, b li. Da nh th nguyn khoanh trn, da to th chia i thnh 2 na bn nguyt. - Rc t ng nu u ln 2 mt mi ming da. 5 pht cho da ngm ng. - Cho lng b va phi ln cho, b tan chy ht th cho da vo rn n khi 2 mt da chn vng, mt khong 5 pht. - 1 tablespoon ru vo cho, nghing cho ru chy to ngn la bc trong cho. Ru chy ht, la tt th gp da ra.

Cch lm:

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u ph xo t chung
Nguyn liu:
- u ph, 2 ba, ct ming vung mng - 1/3 hoc qu t chung xanh, v vng, thi ming vung - 3-4 ci mc nh, ngm n, thi vung - Bt nm, x du - Du n - Rau mi, thi nh

Cch lm:

- u ph rn vng. - Gp u ra khi cho, thm cht du n, cho t chung, mc nh vi bt nm vo, xo 1-2 pht. - Cho u vo, thm khong 2 tbs x du vo o cng, xo khong 2-3 pht. - Cho rau mi thi nh vo, o u, nm v mn va n.

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G om hoa hi
Hoa hi to nn nt c sc nht cho mn n ny, em n cho mn n hng v cc k kh qun. Mn g ny n cng vi cm trng.

Nguyn liu: (2 3 ngi)

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2 ci i g (bao gm c phn i trong - khong 500g tht g) 1/2 tsp tiu ht 1 tbs du n 1 mu gng, thi ch Vi tp ti, bm nh 40ml ru go 20-25ml x du ( nn dng loi nht, mu sng) 1 hoa hi

Cch lm:

- G ra sch, cht ming nh va n. - Rang tiu ht khong 2-3 pht n khi thy tiu dy mi thm. Dng sng dao hoc chy p dp. - Cho du n vo xoong, phi thm gng v ti n khi ng vng th cho tht g vo, o u, nu khong 3 pht. - Cho ht tiu, mt ong, ru, x du vo hoa hi vo xoong, la liu riu om g (khong 15 pht) n khi tht g chn mm l c.

Lu :

- Nn dng tiu nguyn ht, khi lm mn ny mi em rang ht tiu th mn n s cng thm thm ngon.

Rau xanh ri st b chanh

Mn rau luc lun cn rt t thi gian ch bin, n rau li rt c li cho sc khe. Bn c th to thm hng v mi l cho mn rau luc vi cch dng st b chanh ny.

Nguyn liu:

- Rau xanh (ty chn trong cc loi: mng ty, qu xanh, u a, qu u H Lan, qu u ngt) - Mui - St b: t l 1 tbs nc chanh vng + 2.5 tbs. b

Cch lm:

- Rau lm sch. - un si nc c b cht mui. Cho rau vo luc chn nhng khng luc k qu. B rau ra cho ro nc ri xp ra a. - B v nc chanh un chung trong ni nh cho b tan chy ri ri ln a rau.

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Tm kho da
Nguyn liu: (2 ngi)
- 10 - 12 con tm to, ra sch, b ru - 100 - 150g ci da, thi ming di - 1/2 bt n cm nc da - 1 1/2 tablespoons ng trng lm nc hng (dng l nc hng lm sn cng ngon) - Vi tp ti, bm nh - 1 c hnh tm, bm nh - Nc mm, du n, tiu en xay

Cch lm:

- p tm vi nc mm, mt cht du n v ht tiu. - Phi thm ti v hnh tm vi mt cht du n, cho tm v ci da vo o nhanh tay. Tm va chn th cho nc hng v nc da vo. un nh la, m vung, thnh thong o tm v da cho ngm u. - n khi tm cn nc, st li l c. - Nu mn tm cn m vung trong sut qu trnh nu, la nu tht nh th tm mi sn, m v thm.

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Nm rau mung tht b

Thay i hng v cho mn rau mung luc hay rao mung xo quen thuc. Vi cch trn nm ny, mn rau mun tr nn gin ti, n km vi tht b ngt v thm, mn n va dn d va thch hp khi by c gia nh.

Nguyn liu:
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300g rau mung ch 150g tht b nc tbs nc mm 2-3 tp ti, bm nh 1tbs du n c hnh ty, thi nh 1tsp ng - 1tsp dm - 1/3 tsp tiu en xay.

Cch lm:

- un si nc c b t mui, cho rau mung vo trn nhanh, rau va ti i th vt ra ro nc. - Tht b thi ming mng, p tht vi nc mm v ti bm. - Lm nng du n trn cho, cho hnh ty vo o cho thm. Sau cho tht b p vo, o nhanh tay, tht b va chn ti l b ra a. - Ha chung ng, dm v tiu xay vi nhau ri trn vo rau mung. 5 pht cho rau ngm ri gp rau ln a. tht b xo ln trn rau.

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G rang ht iu hng qu
Vi cch ch bin ny, tht c g khng cn kh n na. Ngc li, mn n c hng v rt c bit, va c v thm ca hng qu, va bi nh c ht iu.

Nguyn liu: (2 ngi n)

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2 ming tht c g, thi ming di, mng. 1 c s, thi nh. 1 qu t ch thin, b ht, thi nh 2-3 tp ti, bm nh 1 mu gng nh, bm vn 2 r rau mi, ra sch, thi nh 50g ht iu v mt cht du n rang 1 tbs nc mm 1 /2 tbs ng nu 1 tbs nc chanh Rau hng qu, ra sch, thi nh 1 tbs bt ng, ha vi 1/2 tbs nc trng.

Cch lm:

- Trn tht ln g vi s, t, ti, gng, r mi. - Rang ht iu trn cho vi cht du n cho vng ri gp ht iu ra ring. - Cho tht g vo cho, o 4-5 pht cho tht chn. - Cho nc chanh, nc mm, ng nu v hng qu vo, o nhanh tay n khi hng qu bt u mm i v chn th cho bt ng ha nc vo. - Cho ht iu, o nhanh tay khong 1 pht.

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Tht rang s
Tht sn, thm mi s, v hi cay, khng ngy, rt thch hp lm mn n nhu hoc mn n nhanh cho ba cm hng ngy.

Nguyn liu: Cch lm:

- 300g tht ba ch, thi ming mng - 2-3 cy s, bo vn - 1 qu t sng , thi nh - Bt nm, tiu, du n.

- p tht thi ming vi du n, bt nm, tiu, t v 1 na phn s. - Khong 15 pht sau khi p th cho tht vo cho chng dnh rang n khi tht chn xm vng l c.

Lu : V tht ba ch c lp m ri nn khi rang khng cn cho thm du m.

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u ti st nm kim chm
Mn n rt thanh, ngt, v mt.

Nguyn liu: (2 ngi)

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1 hp u ti, ct ming to 150-200g nm Enoki (nm kim chm) 1 c c rt nh, bo si. Hnh tm, ti, bm nh X du, du ho

Cch lm:

- Trn u ti vi nc si. Xp u ra a. - Phi thm hnh ti, cho c rt vo xo nhanh tay ri thm vo khong na n 1 bt cm nc lnh, x du v 1 tsp du ho, nm v mn va n. - Cho nm kim chm vo, ch cho si th tt bp ngay. - Ri st ny ln trn bt u, rc tiu v rau mi.

Lu : 42

Nu thch st c th c th ha thm t bt ng vi nc ri thm vo st.

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B xo cay
Sa t to nn v cay cay thm thm cho ming tht b. Rc thm t lc rang v rau mi khin mn n cng thm thm v bi.

Nguyn liu: (2 ngi)

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150-200g tht b nc, thi ming mng. 30ml x du ngt 1 tsp sambal (sa t) Vi tp ti, bm nh 1/2 tbs ng nu 1/2 tsp du vng 1/2 tsp du n 1 t lc rang, gi dp Rau mi n km

Cch lm:

- Trn vo chung 1 bt cc nguyn liu: x du ngt, sambal, ti, ng nu, du vng, v thm 1 tbs nc trng. - Cho tht b vo trn u cho tht b ngm u cc loi gia v. - y kn bt li v cho vo t lnh, 20 pht . - Sau , lm nng du trn cho, cho tht b p vo o nhanh tay. - Tht va chn th tt bp. - By tht ra a v rc lc, rau mi thi nh ln trn.

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B xo l lt
L lt thm v lm nn v ngon c trng cho mn b xo ny.

Nguyn liu: (2 ngi)

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150g tht b nc, thi ming mng tbs nc mm - 2 c hnh tm, bm nh 2-3 tp ti bm 1 tbs du n 30-40 ci l lt, ra sch thi si.

Cch lm:

- Lm nng du n trn cho, cho ti vo phi thm ri xo tht b, o nhanh tay. - Tht b va ti th cho l lt vo, o u. L lt va chn th bc cho ra khi bp.

Lu :

- L lt c th n sng c, v th khi n c th gi tht xo vo l lt cng rt ngon.

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