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  • Egen Träning

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    Christopher Ericsson
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    Egen träning

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    Egen träning

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    Egen träning

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    12 views1 page

    Egen Träning

    Uploaded by

    Christopher Ericsson
    Egen träning

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Egen trning - Christopher K

    I sndags trnade jag Bodystep p Friskvrdskompaniet i 60 min (5 minuter stretching). Jag glmde bort att mta min puls, men jag skulle tro att den lg p ungefr 170-180 bpm. Eftersom det r ett konditionspass dr man anvnder sig av en stepbrda s r pulsen hg frn brjan till slut.

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