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Timemanagement 120202003608 Phpapp02
Timemanagement 120202003608 Phpapp02
Time Management
Solutions to excessive stress usually boil down to eating right, getting enough sleep, and managing your time effectively. Organization is time management, and time management is one part of stress management.
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Myth: The longer or harder you work the more you accomplish. Myth: If you want something done right, do it yourself. Myth: We should take pride in working hard. Myth: You should try to do the most in the least amount of time. Myth: Technology will help you do it better, faster. Myth: Get more done and youll be happier.
Lack of discipline
Indecisiveness Personal Disorganization Procrastination
Inability to say NO
Poor Delegation Skills Day Dreaming Worry
Telephone Interruptions
Drop-In Visitors
Unscheduled Meetings
Poor Communications Confused chain of Authority
STEPHEN COVEYS ACTIVITY MATRIX from The 7 Habits of Highly Effective People (1989, Simon &
Schuster)
URGENT
I
NOT URGENT
II
IMPORTANT
IMPORTANT
NOT
Not Urgent
Quadrant II
Important
Quadrant III Quadrant IV
Not Important
Not Urgent
Quadrant II
Important
Quadrant III Quadrant IV
Not Important
Not Urgent
Quadrant II
Important
Not Important
Quadrant III
Quadrant IV
Not Urgent
Quadrant II
Important
Not Important
Time Log
Why do we procrastinate?
Dont
know where to start. To avoid an unpleasant task. Were afraid to fail. Waiting for more information. You may think if you put it off someone else will do it. Youre over-committed.
Scheduling and Delegating Understanding Biological Clock Knowing when not to work is as important as knowing when to work Time logs Prioritized Task Get The Most Out Of the First Two Hours of the Day You Canand Should, Say No People take advantage of you only with your permission Stop saying, Where does the time go?