Professional Documents
Culture Documents
Program 2012
Program 2012
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http://www.undou-kai.com/goten
Training
Gymnasium
Room
12:10
12:15
TaI Chi Slim
Circuit
Beginner
12:45
Tuesday
Pool
Studio
Training
Gymnasium
Room
EXERCISE SCHEDULE
Wednesday
Pool
12:10
Aerobic
Dance
Studio
Training
Gymnasium
Room
12:10
12:15
Aerobic Slim
Dance Circuit
AS OF 1st. 201
Thursday
Pool
Studio
12:10
Pilates
Training
Gymnasium
Room
Friday
Pool
Studio
12:10
Fat
Burn
Training
Gymnasium
Room
Saturday
Pool
12:15
Slim
Circuit
Start
Inter
mediate
12:50
Training
Gymnasium
Room
Pool
11:00
Jazz
Dance
Beginner
12:45
12:50
Studio
12:45
12:50
12:50
11:50
12:00
Jazz
Dance
13:10
Inter
mediate
12:50
13:00
Ballet
14:00
Savate
Start
13:50
14:10
15:00
Pilates
17:30
17:30
Aerobic
Dance
Pilates
17:30
Yoga
Ashtanga
Yoga
18:30
Enjoy
Step
18:15
18:20
Power
Yoga
18:30
Aqua
18:15
18:25
Body
Attack
Shape
19:20
19:20
19:25
Savate
19:15
19:25
Ballet
Yoga
18:30
HipHop
Dance
19:10
19:25
Aerobic
Dance
Beginner
20:00
20:10
18:15
19:15
Beginner
20:10
15:00
15:10
Aerobic
Dance
Pilates
18:15
18:25
HipHop
Dance
Inter
mediate
16:00
16:10
Beginner
Yoga
Start
19:00
19:15
19:25
House
Dance
Shape
17:30
Boxing
Beginner
18:15
18:25
17:30
20:10
20:10
19:15
19:20
HipHop
Dance
Inter
mediate
20:10
17:10
Every colors
indicates the type
of exercise class.
Cardio Exercise
Dance & Culture
Relaxation
Muscle exercise