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Master Chef

Salad Wrap
Serves 2 Important Note Aprons and hairnets must be worn PRIOR to entering the Food Technology Lab. Wash your hands BEFORE handling any food or equipment. Lebanese bread !ayonnaise #now pea sprouts $arrot #mall red onion Lebanese cucumber Tomato &rated cheddar cheese

Ingredients
2 1 / cup 2" grams 1 1 % 1 % cup

Method
Fill in the blanks using the word bank below

1. $ollect all 'ngredients and utensils.

Wash and peel the carrot( and remo)e the top and tail. &rate the carrot. *eel( wash then slice the onion into thin slices. Wash then slice the cucumber into long thing strips. Wash then slice the tomato. #pread the Lebanese bread with mayonnaise. Assemble the salad in the centre of the Lebanese/s bread( and roll the bread around the filling 0. $o)er with cling wrap if being eaten later. Wash up equipment and saniti1e wor2 area.
#lice &rate 'ngredients

2. . +. ,. -. ..

#pread
peel

cucumber

Lebanese bread

filling Wash equipment

ariations
3ou may li2e to include a cold meat of your choice( such as chic2en( ham or salami.

E!uipment "ist #$athering Ingredients% Item &se *lastic tray To carry equipment and food to bay *late For Lebanese bread #mall bowl For )egetables #mall bowl For snow pea sprouts 1 / !easuring cup For mayonnaise % !easuring cup For grated cheddar cheese #poon For spooning out mayonnaise E!uipment "ist #Preparation% Item &se $hopping board For cutting )egetables and preparing wrap #harp 2nife For cutting 4egetable peeler For peeling )egetables 4egetable grate For grating carrot 5utter 2nife For spreading mayonnaise #crap bowl For putting scraps in $ling wrap For holding wrap together Time *lan 'ime " 6 1" 1" 6 1, 1, 6 2, 2, 6 " " 6 +" +" 8 +, +, 6 ," ()tion 7nter room and gather required equipment #et up equipment and gather ingredients *repare ingredients Assemble wrap Wash up equipment Teacher chec2s equipment and bay 9eturn equipment and saniti1e wor2 area

#tudent :otes

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