You are on page 1of 3

Regim hipocaloric la obezi Regim hipolipidic in ateroscleroza Regim hipo- sau desodat Ratia de NaCl consumata zilnic 10-14g

Alimente permise supe de zarzavat, bors de legme,supa de rosii. Ou 1-2 /sapt, fara galbenus. Carne in cantitate redusa de 3 ori / saptamana- vita, vitel, gaina slaba, fiarta, gratar. Peste slab- salau, stiuca, crap,pastrav. Paine alba sau inttermediara, fara sare. Lapte dulce,iaurt, branza de vaci,

Alimente interzise Branza sarata si grasa,smantana Carne grasa Afumaturi ,jumari,slanina Vanat Maioneza Paine cu sare. Bauturi alcoolice, cafea,ciocolata Condimente Mese mici si la ore regulate . Scadere ponderala la obezi.

You might also like