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  • Hasil Tes Kekuatan: - Nama Hand Grip Pull and Push Back and Leg

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    Muh Taslim Subair
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    The document contains the results of a strength test conducted on 31 participants. It includes each participant's name and their scores on various tests measuring hand grip strength, pulling and pushing strength, back and leg strength, explosive power, vertical jump reach with both right and left legs, long jump distance, and distance thrown using a two-hand medicine ball throw. The tests measured different aspects of upper body and lower body strength and power.

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    The document contains the results of a strength test conducted on 31 participants. It includes each participant's name and their scores on various tests measuring hand grip strength, pulling and pushing strength, back and leg strength, explosive power, vertical jump reach with both right and left legs, long jump distance, and distance thrown using a two-hand medicine ball throw. The tests measured different aspects of upper body and lower body strength and power.

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    © All Rights Reserved
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    2 views2 pages

    Hasil Tes Kekuatan: - Nama Hand Grip Pull and Push Back and Leg

    Uploaded by

    Muh Taslim Subair
    The document contains the results of a strength test conducted on 31 participants. It includes each participant's name and their scores on various tests measuring hand grip strength, pulling and pushing strength, back and leg strength, explosive power, vertical jump reach with both right and left legs, long jump distance, and distance thrown using a two-hand medicine ball throw. The tests measured different aspects of upper body and lower body strength and power.

    Copyright:

    © All Rights Reserved
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    of 2

    HASIL TES

    KEKUATAN

    No.

    Nama

    16.

    ISMAIL

    17

    SYAHRATI

    18.

    MUCHLIS

    19.

    P. MUH. YUSUF

    20.

    M. TAHIR

    21.

    M. IDRIS

    22.

    HAFID

    23.

    SRI RAHMAYANTI

    24.

    HASMULYADI

    25.

    KAMSIRAJUDDIN

    26.

    M. ANIS

    27.

    JUMARDIN

    28.

    YUSTINAH YUSUF

    29.

    QASNADI

    30.

    HERIANTO

    31.

    FITRA MUTMA INDAH

    Hand Grip

    Pull and Push

    Back and Leg

    28
    7/22,9
    13,6
    21,9
    33,7
    33,5
    31,8
    23,3
    29,6
    34,9
    35,7
    31,6
    50,3
    48,2
    18,1
    21,3
    50,4
    42,9
    38,5
    36,0

    15 , 17

    10,5
    75,0
    51,5
    27,0
    126,5
    138,0
    95,5
    90,5
    120,5
    126,0
    128,5
    66,5
    189,0
    94,5
    77,5
    40,0
    135,0
    81,5
    122,5
    84,5

    30,3
    29,4
    18,8
    17,8
    25,0
    32,0
    39,0
    38,8
    15,0
    14,0

    20 , 24

    7, 10
    30 , 22
    19 , 20
    10 , 5
    30 , 13
    35 , 37
    23 , 10
    30 , 28
    25 , 15

    10 , 5
    30 , 30
    18 , 23
    10 , 8

    PENGUKURAN DAYA LEDAK

    105,0
    61,5
    52,5
    20,5
    119,5
    99,5
    126,5
    57,0
    43,0
    34,5

    No.

    Nama

    16.

    ISMAIL

    17

    SYAHRATI

    18.

    MUCHLIS

    19.

    P. MUH. YUSUF

    20.

    M. TAHIR

    21.

    M. IDRIS

    22.

    HAFID

    23.

    SRI RAHMAYANTI

    24.

    HASMULYADI

    25.

    KAMSIRAJUDDIN

    26.

    M. ANIS

    27.

    JUMARDIN

    28.

    YUSTINAH YUSUF

    29.

    QASNADI

    30.

    HERIANTO

    31.

    FITRA MUTMA INDAH

    Vertikal Jump
    Test
    R : 206
    L1: 254
    R : 206
    L1: 235
    R : 202
    L1: 249
    R : 216
    L1: 260
    R : 212
    L1: 266
    R : 214
    L1: 263
    R : 209
    L1: 260
    R : 206
    L1: 230
    R : 219
    L1: 278
    R:
    L1:
    R : 229
    L1: 281
    R : 218
    L1: 258
    R : 223
    L1: 246
    R : 213
    L1: 260
    R : 258
    L1: 258
    R : 200
    L1: 225

    H : 50
    L2: 256
    H : 29
    L2: 233
    H : 47
    L2: 249
    H : 44
    L2: 260
    H : 54
    L2: 266
    H : 49
    L2: 262
    H : 54
    L2: 263
    H : 26
    L2: 232
    H : 59
    L2: 278
    H:
    L2:
    H : 52
    L2: 281
    H : 44
    L2: 262
    H : 27
    L2: 250
    H : 48
    L2: 261
    H : 266
    L2: 266
    H : 27
    L2: 227

    Long Jump
    Test
    2,33
    1,50
    1,88
    2
    2,33
    2,44
    1,74
    2,18

    2,33
    2,16
    1,80
    2,13
    2,14
    1,35

    Two Hand Medicine


    Ball Test

    Ket

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