ENDURANCE

DISCIPLINE
FOCUS
FREE Triathlon Challenge

Have you ever wanted to complete a triathlon? Here is your chance to do it at the
YMCA! Complete a triathlon in 6 weeks. A triathlon consists of running, biking and
swimming. Complete all 3 exercises and write in your distances (see log). Prizes will
be offered based on your triathlon distance. Compete on 3 different triathlon levels!
Become a triathlete and register today at our Welcome Center!
x

Standard distance (1500 meter swim, 25 mile bike, 6.2 mile run)

x

Long Course (1900 meter swim, 56 mile bike, 13.1 mile run)

x

Iron Man (3800 meter swim, 112 mile bike, 26.2 mile run)

WHEN: March 3 April 14 (6 weeks)

LOCATION: WEST SHORE YMCA
COST: FREE
FOR MORE INFORMATION, CONTACT JASON SNYDER, WELLNESS DIRECTOR
JASON.SNYDER@YMCAHARRISBURG.ORG