My Nutrition Questionnaire

Question 1 Do most of your calories come from a variety of whole, real foods? Yes No Question 2 Do you eat 3-5 servings of fruits and vegetables per day? Yes No Question 3 Do you eat three meals per day? Yes No

Question 4 Do you eat breakfast? Yes No

Question 5 Do you drink enough water (half your body weight in ounces/day)? Yes No

Question 6 Do most of your calories come from processed foods? Yes No

Question 7 Do you crave sugary foods? Yes No Question 8 Do you eat fast food more than two times per week? Yes No

Question 9 Do you drink energy drinks instead of a meal? Yes No

Question 10 Do you drink soda every day? Yes No