Skill Demonstration Lesson Plan

Name: Garrett Oleson

Skill: Overhead Setting (Volleyball)
Eqi!ment Needs: " Volleyballs# $ %ones
Sa&ety Pre'ations: Ensring that everyone has enogh s!a'e
(ea'hing %es: )* Eyes on the ball $* Slingshot +* Lan'h
,-.N LESSON
(ime .nstr'tion Organi/ation ,odi&y0E1tend
$ min* Instant Activity
1. Activity: Hot Potatoe Volleyball
2. Description: Just like Hot Potatoe, the goal is to
not let any o the balls touch the groun!, "hile
practicing setting the volleyball
Students will gather in 2
lines, setting 2 balls back
and forth and moving how
they need to, and not let
the ball touch the ground.
Add in 1 or 2
balls, to make
the challenge
even greater
234 min*
#eaching $ %earning Activities
1. &kill '(planation)De*onstration: &etting
&etting is "hen the ball is in the air co*ing !o"n
to"ar! you, an! you use your han!s to pro+ect the
ball up an! a"ay ro* you, sen!ing the ball in the
opposite !irection ro* you.
2: Activity 1: &etting ,a*e
'ach #ea* "ill set the ball, every play -.&# set
the ball at least once. Ater each player has set the
ball, then the tea*s *ay procee! to play a ga*e.
#he goal o the irst ga*e is to keep the ball in the
air, the secon! ga*e is to try to "in.
2 Teams
1 Volleyball
Add in more
setting touches