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  • Objective 7 1 Nutrition Education Tool

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    objective 7 1 nutrition education tool

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    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    9 views3 pages

    Objective 7 1 Nutrition Education Tool

    Uploaded by

    api-253220306

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    9 oz Sirloin Steak

    Calories: 522
    Protein: 72 g
    Fat: 18 g
    Saturated Fat: 9 g
    Cholesterol: 162 mg


    1 cup pasta
    1 cup mixed vegetables



    Reference:http://nutritiondata.self.com/facts/beef-products/3588/2#ixzz2nn8aItQT
    Reference:http://nutritiondata.self.com/facts/beef-products/3588/2#ixzz2nn8aItQT
    6 oz Sirloin Steak


    Calories: 348
    Protein: 48 g
    Fat: 12 g
    Saturated Fat: 6 g
    Cholesterol: 108 mg


    1 cup pasta
    1 cup mixed vegetables



    3 oz Sirloin Steak


    Calories: 174
    Protein: 24 g
    Fat: 6 g
    Saturated Fat: 3 g
    Cholesterol: 54 mg


    1 cup pasta
    1 cup mixed vegetables



    Reference:http://nutritiondata.self.com/facts/beef-products/3588/2#ixzz2nn8aItQT

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