Professional Documents
Culture Documents
Diet
Diet
2 boiled eggs
1 piece of fruit
(orange/apple/grapefruit/berries)
1 scrambled egg
Shot of green
Breakfast
Lunch
Snack
Fruit
(apple/orange/grapefruit/berries)
Grilled (meat/chicken/fish)
Optional: tomato sauce
Cooked veggie:
- Asparagus
- Spinach
- Cauliflower
- Broccoli
-Brussels sprouts
- Celery
- Zucchini
Dinner
Raw veggies
- Cucumber
- Carrots
- Iceberg lettuce
- Parsley
- Basil
- Celery
- Tomatoes
Sauce: lemon juice and salt.