1.

Migdale
2. Mere
3. Anghinare
4. Avocado
5. Sfecl
6. Fasole
7. Ardei
8. Mure i zmeur
9. Ceai negru
10. Cocaze
11. Broccoli
12. Orez brun
13. Varz de Bruxelles
14. Cirese
15. Seminele de chia
16. Cafea
17. Afine
18. Ciocolat neagr
19. Edamame
20. Ou
21. Semine de in
22. Ghimbir
23. Iaurt grecesc
24. Ceai verde
25. Varza Kale
26. Kefir
27. Linte
28. Fulgi de ovz

29. Ulei de msline

30. Portocale
31. Fistic
32. Rodii
33. Cartofi
34. Quinoa
35. Vin rou
36. Somon
37. Sardine
38. Alge marine
39. Ciuperci shiitake
40. Lapte degresat
41. Spanac
42. Cpuni
43. Germeni de floarea-soarelui
44. Cartofi dulci
45. Roii
46. Curcuma (turmeric)
47. Ton
48. Nuci
49. Ap
50. Ceai alb

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