2 cups ripe carrot Cubes

1/2 lt low fat milk

1 1/2 tbsps sugar (adjust)
pinch of cardamom pwd (optional)
1/2 cup crushed ice cubes
1 Blend the carrot
cubes along with a cup of milk for 15-20 seconds.
2 Add the remaining milk, sugar, cardamom pwd and crushed ice and blend for another 30
seconds and serve chilled.